Healing Bruja Counseling and Consulting

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Healing Bruja Counseling and Consulting Bilingual sexual trauma emotional support mentor and empowerment specialist. | Mentora bilingüe de trauma sexual y emocional, especialista de empoderamiento

10/15/2026

Mental health treatment is not a sign of weakness any more than a trip to the doctor for a regular check up.

10/13/2026
I talk about this with a few of my parents for their kiddos
10/13/2026

I talk about this with a few of my parents for their kiddos

10/11/2026
10/10/2026

Have you ever been told “you seem fine” when you tried to explain how much you’re struggling?

“You’re getting things done.”
“You were chatting earlier.”
“Everyone gets tired.”

For me, living with autism and ADHD means managing sensory overload, racing thoughts, executive dysfunction and conflicting needs. You might see me coping without seeing the exhaustion underneath.

I created this AuDHD Volcano to show what can build up beneath the surface while I’m trying to get through the day.

These struggles can be disabling, even when they’re invisible. Please believe me when I say I need support.

Share this with someone who needs to understand that appearing to cope doesn’t mean you’re okay.

10/06/2026
10/06/2026
From LinkedInIt’s also domestic violence awareness month and breast cancer awareness month… the struggles are real and s...
10/06/2026

From LinkedIn

It’s also domestic violence awareness month and breast cancer awareness month… the struggles are real and so are the supports.

Get your mammograms
Take your meds
Drink water
Spend time in nature
Ask for help

There is no glory in martyrdom.

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Houston, TX

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+13464418605

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