Aerio Rehab - Physical Therapy

02/24/2023

All About Spine Rehab

According to studies, over 25,000 Americans face the challenges of living with a spinal cord injury. This affects every aspect of a person's life and usually requires ongoing spinal rehabilitation. Learn more about it here: https://bit.ly/3i5ISun.

Learn how inpatient spinal rehabilitation plays a vital role in restoring quality of life to spinal cord injury patients.

02/23/2023

If you need knee rehab-related treatments, like for knee sprain/strain, arthritis, tendonitis, or any other knee-related pain, you can trust us with that. We offer tendon repair and restoration, and we enhance its mobility. Call us now to get knee rehab!

02/22/2023

You Are Our Priority

Are you experiencing a frozen shoulder, shoulder impingement, fracture, tendonitis, and rotator cuff repair? We got you. We have treated many patients who complained about chronic pain and limited mobility. Contact us at 281-837-7571 for more details today.

02/21/2023

It is normal to get eager to talk to your therapist because you wanted to get treated as soon as possible. With all the eagerness, sometimes it is overwhelming when asking your therapist. Consider asking the questions below:

- How do you commonly treat my condition? This will give you insight into their skills and experience.

- What specific type of treatment is best for my condition? It is good to know about your treatment.

- How is physical therapy going to help me? It is natural to ask how it will help you.

02/18/2023

Our ankle and foot rehab can treat a sprain, strain, plantar fasciitis, and Achilles tendonitis. Our physical therapists will be happy to assist and treat you! Get in touch with us today to learn more about our services so we can help you with your needs.

02/17/2023

Signs You Need to Have Hip Rehab

Whether standing, walking, or running, your hips play a vital role in your body's mobility. It provides us with stability, mobility, and range of motion. But when you're experiencing pain, when to seek hip rehab? Read here: https://bit.ly/3Ufycqu.

When our hips don’t move well, it can lead to reduced mobility and pain. Joel Wells, M.D., discusses treatment options and when it might be time to think about a hip replacement.

02/16/2023

Do you want to cure your pain and enhance the mobility of your elbows and wrist? We provide rehab for sprains/strains, tendonitis, fractures, carpal tunnel, dislocation, and post-op care. Contact us today for more information.

02/15/2023

There are a lot of exercises nowadays, but not all of it is safe for seniors. Here are a few exercises that are okay for seniors.

- Seated marching - strengthens the hip flexor muscles that are responsible for lifting the leg, which is important for advancing the legs while walking and going upstairs.

- Bridges - strengthens the glute muscles, which are powerful force-generating muscles that extend the hip.

- Standing Hip Abduction - strengthens the gluteus medius muscles on the sides of the hips.

- Standing Hip Extension - strengthens glute muscles.

02/14/2023

On this love and hearts day, what do you want to say to your loved ones? Don't forget to express how you feel to your family, friends, and significant other. Let them know you value, care for them, and they are an important part of your life.

02/09/2023

Everything You Need to Know About Physical Therapy

Do you have a burning muscle or an aching joint? Getting OTC can be a good option, but if the pain lasts for quite some time, you might consider physical therapy. Why? Check out more of its benefits here: https://bit.ly/3XzLX6g.

From pain relief to injury prevention to improved balance, here's how PT helps.

02/08/2023

Our Services

Our treatments here at Aerio Rehab include ankle and foot rehab, knee rehab, elbow and wrist rehab, shoulder rehab, hip rehab, spine rehab, and many more. You can visit any of our clinics in Baytown, Texas, or contact us at 281-837-7571 for more information today.

02/07/2023

Shoulder exercises are essential for the elderly. They can start with three or four sets the first week, switch to three or four the next week, and work their way through the whole set. But how can shoulder exercises help improve their strength, health, and independence? Read more below.

- Improve muscle size, length, fiber arrangement, and neural control.

- Promote bone mineralization and fight osteoporosis

- Stabilize supporting muscles.

- Improve function.

- Slow or even reverse muscle loss and deterioration associated with aging.