08/13/2026
Intrusive thoughts. Postpartum OCD. Postpartum psychosis. They are not the same thing.
With so much discussion surrounding the Clancy case right now, I think it’s important to talk about something that is often misunderstood: not every scary postpartum thought means the same thing.
Intrusive thoughts can be common during the postpartum period. They can be disturbing, unwanted, and completely inconsistent with who you are and what you value.
But sometimes those thoughts become part of an OCD cycle. Intrusive thought ➡️ anxiety ➡️ compulsion ➡️ temporary relief.
And sometimes postpartum symptoms can involve a loss of connection with reality, such as hallucinations or delusions.
The difference matters!!
The wrong interpretation can lead to symptoms being overreacted to, minimized, or misunderstood. That’s why seeing a provider who understands perinatal mental health can be so important.
You don’t have to diagnose yourself.
You don’t have to figure out what your symptoms “mean.”
Tell someone. Get an accurate assessment. You’ll get support 💕
❤️ Save this post for yourself or please share to spread awareness for new parents who may need this information ❤️
And if you’ve experienced intrusive thoughts during pregnancy or postpartum, you’re not alone. If you’re comfortable, share your experience in the comments—your story may help someone else feel less alone.
If you or someone you know is experiencing hallucinations, delusions, severe confusion, or a loss of connection with reality after giving birth, seek emergency psychiatric care immediately.
Follow Postpartum Support International for more resources and education regarding postpartum mental health.
Educational content only. This post is not a substitute for individualized medical or mental health care and should not be used as the sole basis for treatment, care, or coverage decisions. Please consult a qualified healthcare professional for guidance specific to your situation.
