Resilient Living

05/29/2026

Are you looking for your community and your Mom Tribe? Support and community are here. This opportunity is for you. Use code POD25 will to take $25 off registration.

05/24/2026

Are you in your boundary setting era? Are you practicing “no” as a one word sentence? Check the box below for an awesome list of responses to support you in this truly important era!!

🙌I’m in my boundary-setting era! 🙌 This is such a great list of responses to protect mental and emotional health. My thoughts:
💭 Do you use phrases like this?
💭What has been the response?
💭Are there any sentences you would add to this list?

Wonderful boundary-setting options to support mental and emotional health from Positively Present 💛

05/16/2026

For about a half year, I served on the planning committee for this year’s Gaston County Public Health Summit. I am grateful to be a part of of this impactful mission as we brought awareness to the social determinants of health. Every year, I return to my office more resourced and motivated than when I left. Here’s to hope and health equity for all.

05/12/2026

With World Maternal Mental Health Day – I just made it onto their weekly engagement list by being one of their top engagers 🎉

05/06/2026

Today is World Maternal Mental Health Day! I am grateful to be a part of this community of helpers and healers that are providing support to Moms today. I know that this work, whether I show up as a therapist, lactation consultant, doula, or a mom of three thriving human beings, I am a part of a very important village.

If you need or know someone who needs support reach out today.

Happy World Maternal Mental Health Day!

05/05/2026

Maternal Mental Health Awareness Week is well and truly underway, and as we move towards World Maternal Mental Health Day tomorrow, the message feels more important than ever

Keep sharing. Keep speaking up. Keep having the conversations that matter

Every story shared helps break stigma, builds understanding, and reminds someone they are not alone

We see you, we hear you, and we are so inspired by the incredible work happening across this community every day

Please keep tagging us in your posts and story shares so we can continue to amplify your voices and the impact you are making.

We are 💙

05/02/2026

Who doesn’t love a good challenge, especially the ones that pour into you!

May is Mental Health Awareness Month! Mental health is for everyone - it's something that we all have. Taking care of our mental health means managing stress and overwhelm, having good coping skills, and being kind to ourselves inside of our heads. This challenge has some simple-ish ways to take care of your lovely brain.
🌈🩷🦄 If you'd like to support my art and get cool stuff in the process, please check out the Self-Care Clubhouse! https://www.patreon.com/SelfLoveRainbow
What are YOU doing to prioritize your mental health this month?

04/30/2026

Sometimes the word, "trauma" and "traumatic" are thrown around loosely. It's important to get your healing either way.

Trauma isn’t just the event—it’s how our brain holds onto scary, overwhelming moments to protect us. From accidents or abuse to loss, it can spark anxiety, numbness, or exhaustion that lingers. You’re not alone; healing starts with awareness. ✨💙✨

04/27/2026

Our next free Postpartum Support Group starts soon! 💚 If you are about to give birth or are within the first year postpartum, this 6 week group is for you.

Where: 905 S Broad St. Winston-Salem, NC

When: Wednesday evenings starting April 22nd

Why: To get support postpartum and learn ways to cope with this transition alongside other postpartum moms.

This group is free and registration is required. These spots fill up quickly! Visit www.prctriad.com/events to register.

04/27/2026

This is a great event that Resilient Living has participated in for the past three years. Great information and resources will be shared. Join us on Wednesday, April 29th.

🌱 Join us for the 3rd Annual Gaston County Public Health Summit 2026!

Theme: Rooted in Community: Advancing Health from the Ground Up for Collective Results

We’re bringing together community partners, clinicians, public health leaders, and local organizations to talk about what truly impacts health in our community—like jobs, access to care, transportation, housing, food, and financial stability.

We’ll also focus on the importance of social, emotional, and cultural understanding to better support and connect with communities.

💡 What you’ll gain:
• Practical ideas to reduce health concerns
• Ways to build stronger partnerships
• Strategies to improve access to care and overall well-being
• Breakout sessions so you can choose topics that matter most to you
• Exhibitors sharing helpful services and community resources

📅 Wednesday, April 29, 2026
⏰ 9:00 AM – 4:30 PM
📍 Gastonia Conference Center

👉 Register at www.gastongov.com/publichealthsummit