Rising Earth Yoga

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Huron, OH
Rising Earth Yoga

Yoga Therapy, All-Levels, Elemental & Prenatal Yoga with Mallory Saunders RYT 500 / RPYT

03/18/2026

Been Loving Sharing Prenatal Yoga with these Mamas! Join us Sunday Evenings from 6-7:30 💞

03/15/2026

Yoga Nidra + Sound Healing is this Thursday March 19th from 6-7:30pm
Come connect, move and cultivate deep relaxation!

02/20/2026

Thank you to all the women who came out for my first Yoga Nidra + Sound Healing Event!!! It means the world to me to have this kind of support as I step more into sharing my voice and the practices that have made such a positive impact on my life.
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These are such powerful tools for cultivating deep relaxation, developing inner awareness, reseting the nervous system, reprograming subconscious thought patterns and overcoming limiting beliefs. It is an honor to be able to show up in this way for the people in my life and community!
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I’ll be holding Yoga Nidra + Sound Healing on every 3rd Thursday of the Month. Join us for the next one on March 19th 6-7:30PM.

02/17/2026

Our Prenatal Yoga Class is Shaping Up to Be a Beautiful Group of Expecting Mamas! This week we have been diving deeper into understanding and connecting with the pelvic floor.

The pelvic floor is a group of muscle ligaments and connective tissues that form a supportive structure at the base of the pelvis. It is also called the pelvic diaphragm because it is a dome shaped muscular sheet that separates the pelvic cavity from the perennial region below.

The pelvic floor is responsible for several key functions in the body.

❤️Providing stability to the pelvis and lower back.

❤️Maintaining the position of the pelvic organs of the bladder, uterus, and re**um.

❤️Controlling urinary and bowel functions.

❤️They also play a significant role in sexual arousal, function and pleasure during in*******se.

Pelvic floor health is important for pregnancy and childbirth because a strong and flexible pelvic floor supports the growing baby, aids in optimal fetal positioning and the descent and delivery of the baby during labor. It reduces the risk of tearing or trauma during birth and improves postpartum recovery. It also helps prevent incontinence, sexual dysfunction and pelvic organ prolapse.

Even if you aren't carrying a baby, Pelvic Floor Health creates the foundation for a strong healthy and mobile body.

02/01/2026

Our First Prenatal Yoga Class is 6pm TONIGHT at True Nature Wellness Downtown Sandusky!!! I am so excited to connect, share and support the mothers in my local community!

Tonight we will be setting the foundation for our practices together. We will talk a little bit about what prenatal yoga is, the benefits, the format and what to expect in the class as well as some contraindications for safe practice. This class is truly an opportunity for mothers to slow down and connect with themselves, their growing babies and each other!

Address

Huron, OH

Telephone

+14196020942

Website

http://www.risingearthyoga.com/

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