Lois Lane, Super Simple Life

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Lois Lane, Super Simple Life Hi, I'm Lois Lane, wife, mom, Mana (grandma), and Lifestyle Strategist. I love outdoor adventures. My name is Lois Lane (really!). I live in beautiful Florida.

I'm passionate about aging powerfully & helping other women do so also. As a health coach and author, who is also a wife, mom & mana, my goal is to help women find simple solutions for health and wellness in all aspects of their lives.

*Limitations of this information and liability

Please remember that I'm not a doctor, nor am I a trained healthcare professional. The information on this page is

for informational purposes only, and you should never rely solely on the information here especially if you have any serious healthcare needs. You remain responsible for what you do with this information, determining for yourself what is right or wrong for you. Since I'm not a licensed physician and can't diagnose or prescribe for you, any application of the information on this page constitutes the explicit waiver of any liability on my part.

11/06/2026

Belated Birthday dinner at the beach for Peyton Kyle during his Florida visit 🩵

So fun to have half of my grandkids at the beach at some point this year! Hope we can do it every year 🩵🩷

☀️

11/06/2026

Rainy day cortado and a cozy mystery. Plus some adaptiv (GABA & other goodies) - go- to’s for mood-lifting 🩵

11/06/2026

High-protein, high-fiber, sourdough flax flatbread for a breakfast “burrito.” Out of avocado so not quite complete 🤷‍♀️

Made enough for tomorrow when I hopefully have my avocado breakfast staple 🍳

Ingredients for the high protein and fiber “bread…”

Sourdough starter
Egg
Cottage cheese
Flax-chia mix (I always have this ground & on-hand)
Himalayan Tartary buckwheat
Salt

I made this at the beach first time because I needed to stretch breakfast and use up some stuff. Loved the way it turned out! Would you make this?

10/06/2026

Beech week went by so fast. But it was fun spending time with family, grandkids, friends…

Early morning walks, coffee on the balcony, afternoon sun, cabana reads, evening sunset walks. Food. Food. Food 💛

Feels like time stands still for a minute ☀️ 🏖️ 🌊

Already looking forward to next beach week! Although I keep saying I just need to make a cabana on the beach my office once a week! We will see if I do. I won’t. But maybe 🤔 😁

🏠❤️

06/06/2026

Beach buy read.

Home with two grandsons who helped unload the car. Food put away. Clothes aren’t. I’m in that first hour back from the beach funk!

But I will quickly be in the “good to be home” place. All my stuff, my kitchen, my pool, my routine….

Life is full of transitions. Thankfully I have a life, a place, & my peeps to enjoy🙏🏼

📖☕️

06/06/2026

Always sad to say goodbye to the beach 🏖️

We will be back 🩵

🌊🌴☀️

05/06/2026

Beach tradition - go to the bookstore with my SIL, Chris, and get Agatha Christie murder mysteries 🔪

Cosy mysteries at the beach are the best!! 🏖️☀️🌊

📚

05/06/2026

Finally had a beautiful sunset the next to last night at the beach!

Fun day with family 🧡

☀️🌊

04/06/2026

Lovebirds on the beach 🩵

24/05/2026

91!! Mom is incredible. Celebrated by her kids, her caretakers, son-in-laws…

Lunch, laughter, love. Good day. She loved it 😍 🩷🙏🏼

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