The Alchemia Studio

The Alchemia Studio The Alchemia Studio is a holistic healing practice that specializes in sound healing, reiki, yoga, and ayurveda.

09/17/2026

This was filmed during a CPTSD trigger.

My camera was already set up to record a sound bath, then life unraveled.

Nervous system regulation has become a buzz word. For me, it's why I started learning sound healing. It was for me first.

Many years ago, I had an amazing therapist, who was also a practicing Buddhist (lucky me). He shared with me many holistic tools for when I was triggered. This was one of them.

Legs up the wall, with a metal bowl on my stomach. Strike it and breathe.

The vibration moving through my body was so powerful, it inspired me to learn more about sound healing and its effects on trauma and the brain.

When someone arrives to a session with racing thoughts or tension, Reiki on its own can be hard for the mind to settle i...
09/16/2026

When someone arrives to a session with racing thoughts or tension, Reiki on its own can be hard for the mind to settle into.

Placing a tuning fork directly on the body changes that.

Sound and vibration travel faster through tissue and fluid than air. The physical vibration gives the mind something immediate to grab hold of.

It softens dense, guarded spots so energy has room to move.

Healers in my close circle see this exact pattern in their own work, too. Breaking up density, opening space for deep emotional release.

I wrote about why I pair weighted tuning forks with Reiki in my new blog post: "Reiki and Tuning Forks: Bridging Subtle Energy and Physical Vibration."

To read the full piece, click the link below.

I also offer private in-person sessions at my studio in Indian Trail. DM me to schedule your session. 💜

https://www.thealchemiastudio.com/blog/why-i-use-weighted-tuning-forks-in-reiki-sessions

08/31/2026

Gassho translates to "joining hands together."

Its the first pillar of traditional Usui Reiki and where every session I offer begins.

Here, your palms meet at your heart center, fingers pointing up, thumbs press lightly into your sternum.

This is more than simply holding your palms together. This ritual is where we activate Reiki and connect to it flowing through our hands. It is space for stillness, intention, and focus.

I'll be teaching the foundation and history of Usui Reiki in my upcoming Level 1 trainings - online & in person in Indian Trail.

DM to reserve your spot or inquire about additional dates.

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Each Full Moon brings an opportunity to clear out the excess.It's a sacred time to reflect on what we've been manifestin...
08/27/2026

Each Full Moon brings an opportunity to clear out the excess.

It's a sacred time to reflect on what we've been manifesting, release what's not serving us, cleanse our space, and create room for the new.

Here are my favorite Full Moon rituals. You don't need to do all of them. Just pick what resonates with you in this moment.

Which one are you doing Friday?

If you want to go deeper with your practice, I offer private energy healing sessions in Indian Trail. DM me to work with me.

08/26/2026

My mala workshops are so magical. ✨️ I hope you'll join us. 🙏

The sutras are gone. The breathwork is gone. The meditation is gone. Most yoga now is movement with a playlist.I sat wit...
08/25/2026

The sutras are gone. The breathwork is gone. The meditation is gone. Most yoga now is movement with a playlist.

I sat with a fellow yogi recently and we both said the same thing. Traditional yoga is disappearing. It's being replaced by sculpt classes and bridal shower flows and whatever format fits the trend.

I've been watching it happen for years and it breaks my heart.

I fell in love with the practice 19 years ago because of the depth. It's why I wanted to be a teacher!

I still teach the breathwork and the philosophy. I still sit in the quiet parts that most classes skip over now. But it feels like less and less want that anymore.

I'd love to hear your thoughts on this.

08/21/2026

Before my energy healing sessions begin, I have my clients select palm stones for support.

I intentionally keep crystals that aren't mainstream. Most of my clients have never seen them before. They often don't know what they're picking up.

One for each hand. Sometimes matching. Sometimes not.

And they always choose exactly what they need.

Which would you choose?

Private Reiki sessions in Indian Trail. DM me to schedule your session. 💜

Address

Indian Trail
Indian Trail, NC

Telephone

+19544590373

Website

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