Building A Refuge

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Building A Refuge ur mission is to bring hope to men who are hurting by creating a safe place to be seen, heard, and supported.

We remind every man that he is never alone and empower him to find strength, healing, and purpose—one story at a time to create hope.

Come on by today! We are setting up for BAR Chili-Cookoff and bringing some sunshine on a gloomy day!
10/16/2026

Come on by today! We are setting up for BAR Chili-Cookoff and bringing some sunshine on a gloomy day!

At Building A Refuge, we are grateful for the opportunity to give back to the La Crosse area su***de prevention initiati...
10/15/2026

At Building A Refuge, we are grateful for the opportunity to give back to the La Crosse area su***de prevention initiative through the generous donations we received from the Animal House charity golf outing. 💛

To the Animal House, the organizers, golfers, donors, and everyone who had a hand in supporting this event—thank you. Your generosity allows us to extend that support back into a community that means so much to us.

Having roots in La Crosse makes this especially meaningful. We are thankful to stand alongside others working to bring hope, encourage honest conversations, and remind people that it is always okay to raise your hand and ask for help.

This is what community looks like: people showing up for one another and helping carry the mission forward—one story at a time to create HOPE.

You Are Not Alone.

***dePrevention

Cannot thank Jason from the Animal House is La Crosse Wisconsin enough for organizing and running the BAR Golf Outing a ...
10/12/2026

Cannot thank Jason from the Animal House is La Crosse Wisconsin enough for organizing and running the BAR Golf Outing a few weeks back. Yesterday, he presented Building a Refuge with a donation of over 4500.00 that was raised through donations and kindness to support mental health awareness and su***de prevention in the community. What is even more awesome here is that these donation will support more community education, awareness and needs right here in Wisconsin where I grew up. Building a Refuge has resources right here in La Crosse that are willing to help ! And that is so amazing!

Thank you again to everyone that helped with this amazing event. And stay tuned for the 2027 date coming !

PS…How about those Green Bay Packers rival jerseys! #10 #0

What a fun pop up “get to know” Building a Refuge at the Helm BAR in La Crosse Wisconsin yesterday. Thank you to the sta...
10/11/2026

What a fun pop up “get to know” Building a Refuge at the Helm BAR in La Crosse Wisconsin yesterday.
Thank you to the staff and the the BAR support team in La Crosse that continue to put mental health awareness and su***de prevention on the forefront!

Yesterday was and having just a discussion is where it begins.

Thank you !

  A reminder that it’s okay to ask for help. If you need a great resource, text “refuge” to 494949 or dial 988
10/10/2026

A reminder that it’s okay to ask for help.

If you need a great resource, text “refuge” to 494949 or dial 988

❤️ FROM THE BOTTOM OF OUR HEARTS — THANK YOU! ❤️We want to extend a heartfelt THANK YOU to everyone who supported, donat...
10/05/2026

❤️ FROM THE BOTTOM OF OUR HEARTS — THANK YOU! ❤️

We want to extend a heartfelt THANK YOU to everyone who supported, donated, volunteered, participated, organized, and had a hand in making the Building a Refuge Charity Golf Outing at Fox Hollow Golf Course such a meaningful event.

A very special thank you to The Animal House in La Crosse, Wisconsin, for hosting this incredible day and believing in our mission of mental health awareness and su***de prevention.

To the amazing group of men in La Crosse who proudly represent Building a Refuge—thank you for carrying this mission forward and showing what can happen when a community comes together with a purpose.

Every donation, every golfer, every volunteer, every sponsor, every conversation, and every person who simply showed up mattered!

This is about so much more than a golf outing. It is about creating conversations, breaking down the stigma surrounding mental health, and reminding people that it is okay to raise your hand and ask for help.

Our mission continues one story at a time, creating HOPE.

To everyone who had a hand in supporting this event and our mission, we are incredibly grateful. Together, we can continue making a difference in the lives of those who may be struggling.

YOU ARE NOT ALONE! 💛🖤

***deprevention

We are open until noon today. Come by for an amazing Ginger's Cafe breakfast burrito, grab a cup of amazing Dry Heat Cof...
10/04/2026

We are open until noon today. Come by for an amazing Ginger's Cafe breakfast burrito, grab a cup of amazing Dry Heat Coffee and watch the Indianapolis Colts

American Foundation for Su***de Prevention- Indiana Chapter
Kicking The Stigma - Indianapolis Colts

9am tomorrow kick off at the   ! Come out for some great Coffee and Colts ! 293 S 8th Street - Noblesville, In 46060
10/03/2026

9am tomorrow kick off at the ! Come out for some great Coffee and Colts !

293 S 8th Street - Noblesville, In 46060

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416 E Wabash St.
Indianapolis, IN
46204

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