Vital Minds: Indy Brain Health Initiative

08/10/2026

Coming up next week! All are welcome to join us for this event! Resources, food, and fun! 🧡💜

08/06/2026

🎬 This month's MCCOA Lunch & Learn is taking things to the next level!
We're excited to invite you to a special Lunch & Learn featuring a viewing of "Unforgettable" at the John B***r Neighborhood Centers.

Join us for an inspiring afternoon of learning, connection, and meaningful conversation as we come together as a community.
🗓️ This Month's Lunch & Learn
🕦 11:30 AM
📍 John B***r Neighborhood Centers

Bring a friend and be part of this unforgettable experience.
We can't wait to see you there!

08/05/2026

💜 Caring for a loved one with Alzheimer’s is a journey no one should handle alone.

Whether you are looking for practical caregiving strategies, the latest updates in research, or simply a community that truly understands, we invite you to join us for the 2026 Martin Family Alzheimer's Disease Caregiver Symposium!

This year's event features talks from Ozioma Okonkwo, PhD from Wisconsin Alzheimer's Disease Research Center and Kelly Copes Anderson from Alzheimer's Association Greater Indiana Chapter!

Register now: https://redcap.uits.iu.edu/surveys/?s=4WFMF7Y334NH4EEN

07/08/2026

Join us for a powerful & thought-provoking evening as we present Unforgettable, a film that sheds light on the realities of Alzheimer's.

06/30/2026

Caregiver Way, a program of Joy's House, was created by caregivers....for caregivers. It is an online program with information to assist with the caregiving journey.

Access Caregiver Way at: https://visitcaregiverway.com/
Use the voucher code VitalMinds26 to access the site at no cost.

06/29/2026

A Memory Cafe is scheduled for tomorrow at 2pm at CenterWell Sr. Primary Care's 86th St. location.

Memory Cafes are safe, social gatherings for those experiencing cognitive change and their formal/informal care partners.

Learn more: https://dfindy.org/events/memory-cafe-in-person-hosted-by-centerwell-senior-primary-care-college-park-3/

06/27/2026

Secure .gov websites use HTTPSA lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

06/26/2026

Re-post from The Women's Alzheimer's Movement - WAM:
When people think about high blood pressure, they often think about heart health. But did you know it can also affect your brain?

High blood pressure can damage blood vessels throughout the body, including those that supply oxygen and nutrients to the brain. Over time, this damage may increase the risk of cognitive decline, stroke and dementia.

The good news is that blood pressure is one of the most important brain health risk factors you can help manage.

Small steps can make a meaningful difference:
💜 Know your numbers.
💜 Take medications as prescribed.
💜 Stay physically active.
💜 Eat a heart-healthy diet rich in fruits, vegetables and whole grains.
💜 Prioritize quality sleep.
💜 Manage stress.
💜 Avoid smoking and limit alcohol.

Research continues to show that what’s good for your heart is often good for your brain.

You don’t have to make every change at once. Healthy habits built over time can help protect your overall well-being and support a healthier future.

Today is a great day to check in on your health.

When people think about high blood pressure, they often think about heart health. But did you know it can also affect your brain?

High blood pressure can damage blood vessels throughout the body, including those that supply oxygen and nutrients to the brain. Over time, this damage may increase the risk of cognitive decline, stroke and dementia.

The good news is that blood pressure is one of the most important brain health risk factors you can help manage.

Small steps can make a meaningful difference:

💜 Know your numbers.
💜 Take medications as prescribed.
💜 Stay physically active.
💜 Eat a heart-healthy diet rich in fruits, vegetables and whole grains.
💜 Prioritize quality sleep.
💜 Manage stress.
💜 Avoid smoking and limit alcohol.

Research continues to show that what’s good for your heart is often good for your brain. That’s why the Women’s Alzheimer’s Movement at Cleveland Clinic is committed to raising awareness about the lifestyle factors that may help support long-term cognitive health.

You don’t have to make every change at once. Healthy habits built over time can help protect your overall well-being and support a healthier future.

Today is a great day to check in on your health.

06/26/2026

Re-post from Fresh Bucks Indy: Summer squash season is here, and it's bringing more than just great flavor to the table!🍽️

Squash is packed with Vitamins A, C, and B6, along with fiber that supports overall health.

A light veggie that's perfect for warm-weather meals. It's also hydrating and full of nutrients!

06/26/2026

Secure .gov websites use HTTPSA lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.