MarciaBawdon

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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of al...
29/07/2024

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management, and periodic exams.

Being healthy is a success that many people forget to celebrate.
29/07/2024

Being healthy is a success that many people forget to celebrate.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
29/07/2024

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Beauty begins the moment you decide to be yourself.
29/07/2024

Beauty begins the moment you decide to be yourself.

True happiness comes from within.
29/07/2024

True happiness comes from within.

If you want to live a happy life, tie it to a goal, not to people or things.
29/07/2024

If you want to live a happy life, tie it to a goal, not to people or things.

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