Yoga with Tracy

Yoga with Tracy "A little bit of love goes a long way" - Elvin Semrad Tracy teaches tantric hatha, vinyasa flow, and yin-style yoga classes with an individualized approach.

She has been a dedicated practitioner of yoga since 2007, receiving her 200 hour training with Karina Ayn Mirsky. She has also studied with multiple senior teachers throughout the country, taking specialized training in Yoga for Anxiety, Yoga for Women's Health and Yoga of 12 Step Recovery (Y12SR). Her education in Women's Studies at the University of Michigan and Ayurveda flows into her teaching as well. Her students describe her teaching as eclectic, challenging, fun and calming. She believes in yoga as a tool for transformation, to increase self-love and find balance.

Some things remain pretty as they age 🖌️
09/18/2026

Some things remain pretty as they age 🖌️

Fun little buddies. Appreciating simplicity.
09/18/2026

Fun little buddies.

Appreciating simplicity.

Seeing the beauty everywhere 🎨
09/16/2026

Seeing the beauty everywhere 🎨

While what I planted did not end up growing very well this year…. 😆😆😆These gorgeous yellow flowers popped up on their ow...
09/15/2026

While what I planted did not end up growing very well this year…. 😆😆😆
These gorgeous yellow flowers popped up on their own outside the studio next to the entrance.
Practicing letting things be 🤪

I’m still in awe of our time together last Friday ladies 🥹So very grateful for the beautiful people that joined me for t...
09/14/2026

I’m still in awe of our time together last Friday ladies 🥹
So very grateful for the beautiful people that joined me for the Wild Woman Mandala class. We shared and listened and created together. That’s what we do so well!
Your open heartedness and open mindedness are such gifts in my life.
Thank you thank you thank you!

RIPSo grateful for the “Talking Circles” we have before and after our yoga classes. So grateful for the community we ha...
09/11/2026

RIP
So grateful for the “Talking Circles” we have before and after our yoga classes. So grateful for the community we have built!

“The source of every social justice movement is people sitting in circles saying the unsayable thing and discovering that it's happened to other people and if you come together, you can change it.”

Wishing you joy Real joy🩵
09/11/2026

Wishing you joy
Real joy
🩵

Address

Islamorada, FL
33036, 33070

Telephone

9897090975

Website

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