Eclectic Energies

05/10/2022

|believe| ✨

Hey y’all! It’s your favorite yoga teacher. 🧘🏾‍♀️ I wanted to drop in for a little spark of inspiration as I’m studying 📖.

Always believe in yourself and your dreams! We are divine light manifested in physical form.

Two things: ✌🏾
1. I keep a book with me at all times. I love to read! 📚

2. I keep a bindi handy so that I can remind myself to keep God at the center of my thoughts. 👁

Be love. Be light. Live in truth. 🫶🏾

Book- Mudras: Yoga in Your Hands

Have a beautiful week! 💚

21/09/2022

Hey loves!! 💕 Did you tune in for the flow at noon today? 👀

If not, don’t fret! Here’s the video! You can watch whenever you like. 😁

Celebrate National Yoga Awareness Month and show support for inclusive health & wellness by liking, sharing or commenting on this post!👇🏾⬇️

19/09/2022

So grateful for this opportunity! 🫶🏾☺️

Be sure to go to Special Olympics Mississippi page Wednesday at 12 pm if you’d like to join the flow!🧘🏾‍♀️

Join us this Wednesday at noon for a quick yoga flow. Alawna Burrell with Eclectic Energies will be our instructor. Let's stretch!

07/09/2022

|𝘀𝘁𝗿𝗲𝗮𝗺𝘀 𝗼𝗳 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀| 🌊

The weight of the world is heavy on our souls. People are being crushed by mental illness and trauma. We cannot allow this to continue to happen. We are responsible for the collective just as much as we are apart of it.

It is a time for spiritual healing technologies that are APPLICABLE and ACTIONABLE. Listen in as I share a quick word about the current state of the collective and what action we must take to make changes.

Kindness matters. Be kind and move in love.

Love to all 💕

*I filmed this on August 26th, but now just seemed like a good time to share. 🙏🏾

29/08/2022

Buenos días 🌞

Everyday is a blessed day because you are living, breathing, and being.
Make the best of it.
Look to the sky or bow to the earth.
Show gratitude.
Pursue your purpose.
Be intentional and mindful.
Most importantly, always move in love.
It never fails. ❤️

16/07/2022

𝒮𝓉𝓇ℯ𝒶𝓂𝓈 ℴ𝒻 𝒞ℴ𝓃𝓈𝒸𝒾ℴ𝓊𝓈𝓃ℯ𝓈𝓈
|Episode 2: morning routines|

This is another video from my 𝒮𝓉𝓇ℯ𝒶𝓂𝓈 ℴ𝒻 𝒞ℴ𝓃𝓈𝒸𝒾ℴ𝓊𝓈𝓃ℯ𝓈𝓈 series. Come hang with me! You can catch me reading, dancing, cleaning, practicing Spanish, or drinking tea. Really, there’s no telling what I’ll do! 🤭

I’m streaming live…


*I do not own the rights to any of the music used in this video.

10/07/2022

𝕗𝕝𝕠𝕨 🌊

Yes…it’s been a while. I’ve been on somewhat of a hiatus. I’m here now and I have so many things to share. Come along for the journey.

I’m streaming live….

08/03/2022

|𝕢𝕦𝕠𝕥𝕖𝕤|

Words from a BCBA/Behavioral Wellness Coach…

02/12/2021

|ℍ𝕠𝕝𝕝𝕪 𝕁𝕠𝕝𝕝𝕪 ℍ𝕒𝕥𝕙𝕒 𝔽𝕝𝕠𝕨| 🎄

Join me on December 21st for a chill flow to wind you down into the winter season.

Bringing the vibe with…
+Lofi holiday beats
+Delicious treats
+Winter solstice release

Price: $22

Sign up for class at the website listed on the flyer or pay in person.

See you there!

07/11/2021

|𝒷𝓇ℯ𝒶𝓉𝒽ℯ. 𝓇ℯ𝓁ℯ𝒶𝓈ℯ. 𝒷ℯ.| ༄

It’s official!! As an extension of , I’m teaching my first public yoga class in Jackson, MS !

I’ve curated a flow and a playlist just for you. Come flow with me! 🧘🏾‍♀️

November Class Dates

November 9th
November 16th

Price: $20 (discount for Ecoshed members/employees)

*Class begins at 6 pm and lasts for 1 hour. Wear comfortable, breathable clothing + bring a mat and some water.

01/11/2021

|𝕄𝕚𝕟𝕕𝕗𝕦𝕝 𝕄𝕠𝕟𝕕𝕒𝕪𝕤| ♥

It’s the first day of November!! New month, new energy, new blessings!

A couple of years ago, I saw this challenge and have been saying that I was going to do it. Now’s the time!

Join this self-reflection challenge with me to open up a clear portal to mindfulness!