Cherring Health and Wellness

Cherring Health and Wellness Redefining how people age through assisted stretching, yoga and stability / mobility training 🙏
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This Valentine’s Day, remember: the most important relationship you’ll ever have is the one with yourself. 💜Loving yours...
02/14/2026

This Valentine’s Day, remember: the most important relationship you’ll ever have is the one with yourself. 💜
Loving yourself starts with how you nourish your body, move with intention, and speak kindly to yourself.
Choose foods that fuel you. Choose movement that supports you. Choose habits that honor you.
That’s real self-love.

Reset Lives and Minds: A Restoration Journey is in full swing — and our participants are already feeling the difference....
02/08/2026

Reset Lives and Minds: A Restoration Journey is in full swing — and our participants are already feeling the difference. We’re hearing about clearer skin, higher energy levels, and more balance overall, and it’s been so exciting to witness.

We kicked things off by supporting the liver, one of the hardest-working organs in the body. The liver filters blood, processes nutrients, helps balance hormones, produces bile for fat digestion, and supports immune health. When it’s gently supported through whole foods, hydration, movement, and consistent herbal support, the body can function more smoothly — without being overwhelmed.

This journey is a collaborative labor of love between Cherring Health and Wellness and Pestle and Potions, and we’re so grateful for everyone showing up for their health with intention.

Missed this round? No worries — we’re doing it again in March, and we’d love for you to join us.

And we want to hear from you: how has your health journey been going lately? Drop your wins, reflections, or questions in the comments!

January isn’t about pushing harder — it’s about moving smarter.Functional fitness supports the way your body actually li...
01/12/2026

January isn’t about pushing harder — it’s about moving smarter.

Functional fitness supports the way your body actually lives:
âś” carrying groceries
âś” getting up off the floor
âś” playing with your kids
âś” protecting your joints for the long run

This month, we’re focused on movement that serves your life, not punishes your body.
Strong looks different for everyone — and that’s the point.

✨ New Year, New Grace ✨By mid-January, most people have already let go of their New Year’s resolutions — and that’s okay...
01/10/2026

✨ New Year, New Grace ✨

By mid-January, most people have already let go of their New Year’s resolutions — and that’s okay.
This is your reminder to give yourself grace, not guilt.

You are still here.
You are still whole.
And this year is still wide open with possibility.

Restoration doesn’t require perfection — just presence and willingness.
If you’re ready to begin again (or begin gently), we’ll walk with you.

On January 14th, Cherring Health & Wellness and Pestle & Potions are teaming up to bring you a one-of-a-kind 12 week healing journey.
There is no “too late.” There is only right now. Email us at [email protected] for more information and to sign up!

Hope lives here. And so do you. 🤍

Reset Lives and Minds: A Restoration Journey Embark on a 12-Week Reset for Your Body, Mind & Spirit! We’re so excited to...
01/01/2026

Reset Lives and Minds: A Restoration Journey

Embark on a 12-Week Reset for Your Body, Mind & Spirit!

We’re so excited to announce a powerful new collaboration between Cherring Health & Wellness and Pestle & Potions—designed to help you reconnect with your body, restore balance, and reset everything at a cellular level!

Beginning January 14th, this immersive 12-week journey blends herbs, nutrition, and intentional movement to support your body in a way that’s gentle, holistic, and deeply transformative:

🌿 Weeks 1–4: Liver support
🌿 Weeks 5–8: Gut healing & nourishment
🌿 Weeks 9–12: Hormone balance & restoration

This experience is rooted in education, community, and care—bringing together the wisdom of Dawn Stewart of Pestle and Potions and Cheryl Herring of Cherring Health & Wellness to guide you every step of the way.

đź“Ť Location: Pestle and Potions
đź“Ť Address: 3410 Kori Rd., Jacksonville, FL 32257

If you’ve been craving a reset, wanting to feel more energized, grounded, and aligned—or simply ready to invest in yourself—this is your invitation. 🌱

Spots are limited, curiosity is encouraged, and your future self will thank you.
Join us and start your restoration journey. đź’™





Address

3410 Kori Road
Jacksonville, FL
32257

Opening Hours

Monday 10am - 6pm

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