OLIO.FIT

OLIO.FIT Online Strength & Fitness Coach. Helping to empower women to stop bone loss, lose weight, and build strong toned muscles.

I create customized online workouts that make you say "I feel good, I think I can do it again!"

06/05/2026

Strong skating turns require organization and control. ⛸️

06/04/2026

A smile says it all. ⛸️

06/03/2026

Successful skating elements are supported by strong, controlled movement. ⛸️

06/03/2026

Stronger rotation starts with a stronger core. ⛸️

Build the fundamentals first.

05/28/2026

Almost show time with ⛸️

05/27/2026

Do you struggle getting low enough in your sit spin? ⛸️
On-ice coaching by Josef Sabovčík.
Exercises like this help figure skaters develop single leg strength, stability, and control.

05/26/2026

Controlled movement and soft landings both play an important role in figure skating ⛸️

Exercises like this help skaters develop better awareness, coordination, and leg strength.

05/25/2026

Controlled positions help support better movement on the ice ⛸️

Exercises like this help skaters stay connected, balanced, and more organized.

09/06/2024

Exercises to help strengthen your hips and glutes.

09/03/2024

What’s your biggest health goal for the next 5 years of your life?

Address

Jacksonville, FL
32099, 32201–32212, 32214–32241, 32244–32247, 32250, 32254–32260, 32266,

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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