Patch Coach Betty Jarvi

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Patch Coach Betty Jarvi Hello, I am a founder/owner/biz builder of 2 wellness centers. I help people feel better with wearable technology

10/23/2026

Where do I place the patches? 👀

Honestly, almost anywhere on your skin that’s flat, smooth, and clean! 🙌
As you can see, I personally love wearing mine on my ankles!

✨ 15 different codes. 16 published studies. So many ways to explore how VTT technology may fit into your wellness routine!

💪 Strength & stability
🎯 Focus & creativity
😌 Stress management & a calmer mind
😴 Better sleep
🏃‍♀️ Athletic performance
🧠 Support for those overthinking moments
💥 Pain management and more!
The one patch where we’re intentional about placement is Freedom! 🫶 Whenever possible, we place it between the pain and the brain.

Curious about which patches might best align with YOUR wellness goals?
💌 DM me your goals, and I’ll help you explore your options! I also have a 30% discount link to share with you! 🔥
Your wellness journey is personal. Let’s find what fits YOU! 💞

10/22/2026

One of my favorite quotes has always been by Maya Angelou:
“People will forget what you said and did, but they’ll never forget how you made them feel.” 💞

It’s a beautiful reminder of the importance of how we show up for others.
Living authentically and making choices that truly align with who I am has been a lifelong journey of trial, error, and growth. 😉

As I get older, I find myself giving more grace to myself and embracing the fact that I will always be a work in progress.
And honestly? There’s freedom in that!
When I stop expecting perfection from myself, I become more accepting of my own shortcomings — and more compassionate toward others, too.
I love a good quote that inspires me to keep growing, shifting my perspective, and moving forward. I have so many mentors and inspiring voices I turn to for those reminders.

What’s a favorite quote that brings you back to what matters, inspires you to grow, or helps you realign when life gets messy?
Share it with me in the comments! I’m always looking for new words of wisdom to add to my collection. 🌿

10/21/2026

Lately, I’ve been reminding myself that I get to choose… 💞
Just for today, I choose joy. I choose to focus on the next best thing.
✨ I choose to notice what’s going right in my life.
✨ I choose to nourish my body and make movement a priority.
✨ I choose nature, kindness, and a little more grace.
✨ I choose to pause and ask myself, “How important is it?” before I respond.
Every day, I do my best to consciously choose how I want to show up and look at life. Not perfectly, but intentionally. ❤️
And that’s the beautiful thing… it’s a practice I GET to choose!
One of the greatest blessings of being on this earth longer is realizing that I have more choice than I once thought in how I experience life.
And truly? Life feels 1,000 times more joyful when I focus on what I can choose instead of what I can’t control. 💫💫💫

PS: Having my "joy patch" paired with my "peace patch" makes it even better 🤭💥

10/20/2026

Ladies! 💥 Stress and belly fat… could cortisol be part of the conversation? 🤯
One of my DAILY non-negotiables? My PEACE patch! 💜
Why? Because supporting my nervous system and managing everyday stress are priorities in my wellness routine.
👏 Research on the Super Patch technology has reported a 33% reduction in perceived stress levels💥
*(Clarity Labs, Strava)
I recently heard colorectal surgeon Dr. Anna Toker share her thoughts on why she believes wearing a Peace patch is so relevant in today's high-stress world!
And honestly? It makes me think about how often we put ourselves LAST. ❤️
✨ We can't always control what's happening around us, but we can be intentional about how we support ourselves.
Who's ready to make stress management a NON-NEGOTIABLE? 🙋‍♀️
💜 Comment PEACE and I'll share more!

10/19/2026

💥 What if you could support your strength, stability & stamina with a patch?

Well… I do! 🙌

🎶 Get your body moving! 🎶

For me, wellness is about SHOWING UP, taking action, and making choices that support how I want to feel.
My Victory patch is part of my routine and an added layer of motivation to keep moving! 💪
Because let's be honest… the patch isn't doing the workout for me! 😂

Although, it really helps me me pretty motivated at the gym!
I bring the effort. I bring the intention. And I keep showing up!
Small choices add up. So what's ONE thing you can do today to move your wellness forward?
👇 Tell me in the comments!

10/18/2026

🍂 POV: Fall allergy season is HERE! 🤧
My first go-to? My DEFEND patch! 💪
Supporting my immune system AND nervous system is part of my daily wellness routine!
Here's what I've personally noticed...
When I place my Defend patch on, my post-nasal drip noticeably decreases! 🙌
And what do I LOVE most?
✨ No pills
✨ No chemicals
✨ Non-invasive wearable technology
I love having a drug-free option that fits into my wellness lifestyle! 💫
It's about having CHOICES and being proactive with our wellness!
Curious about the technology behind these little patches?
👇 Comment DEFEND and let's chat!

10/16/2026

Some days, you just have to start where you are. 🤍
No shoulda, coulda, woulda… just do your best with where YOU’RE at today.
Today, I choose movement. 🚶‍♀️🌿 Not because I have to, but because taking care of my body is one way I take care of my overall wellness.
You don’t have to overhaul your whole life or get everything right. Just make one choice today that supports YOU.
Drink more water. Get outside. Move your body. Nourish yourself. Take a breath.
Because wellness isn’t built in one big moment. It’s the small, intentional choices we make consistently that add up to feeling better, inside and out. ✨
What’s one thing you’re choosing for your wellness today? 💫

10/15/2026

Why wouldn’t I want to start my day with VTT?! 💥

I consider it part of my self-care routine! 💫

Before I walk out the door and step into everyone else's world, I take a moment to support my own wellness.

As an empowerment coach, I believe self-care isn't selfish. It's about being intentional with how we show up for ourselves and others. ❤️
✨ My morning routine is one small way I prioritize my wellness.
Because taking care of YOU matters, too!
I always start with at least these patches as my always patches!

*Peace
*Joy
*Ignite
*Lumi
What does your morning self-care routine look like? 👇🏼💫

10/14/2026

✨ Not being ready and doing it anyway will take you very far. ✨

So many things I've accomplished in my life started as a desire or a dream… not a perfectly written plan. 😂

Sometimes, I just felt it in my gut. I had the passion, the intuition, and the willingness to take the next step, even when I didn't have it all figured out.
And honestly? For me, that approach has worked out pretty darn well most of the time!
I've learned that when I quiet the noise, trust my intuition, and move forward with intention, life has a way of unfolding in ways I couldn't have planned.
You don't always need the whole roadmap. Sometimes you just need to trust yourself enough to take the first step. 💫

I am grateful for each experience that comes along, not all of them work out the way that I had wanted.... but each experience helps me grow in ways I never imagined.

10/13/2026

💫 What if your next step is exactly what your nervous system needs? 👣🌿

Sometimes wellness isn't about doing MORE. It's about slowing down, getting outside, moving your body, and reconnecting with yourself.
Small steps can make a difference. ❤️
✨ Today, choose the NEXT BEST THING for your well-being.
What's one small step you're taking for yourself today?

Address

3520 Chapel Hill Rd
Johnsburg, IL
60051

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