Hytrol Medical Clinic

01/07/2026

June Winner - Todd Trapp!!

08/06/2026

May winner - Thomas Stockton!!

06/05/2026

To our amazing nursing staff, we appreciate the care, compassion, and dedication you show to our employees and their families. Happy Nurses Week!!

01/05/2026

April Winner - Timothy Jetton!!

06/04/2026

March Winner - Scott Graefe!!

02/03/2026

February Winner - Rosie Wagner!

06/02/2026

January Winner!!
Don't forget to take advantage of your yearly lab draw benefit.

05/01/2026

Diet Resolution Week generally falls from January 1st to January 7th, however many find it more convenient to start their resolutions/goals beginning on Monday of the first full week of the year. We like to think of this time of year as more of a reminder than a resolution. It is the perfect time to make changes to our diet and eat healthier to improve our overall physical health and mental wellbeing.

What is a good diet plan?
A good diet plan is one that is balanced and includes vegetables, fruits, meat, dairy, grains, and nuts.

How should I begin a diet?
The best way to begin a diet is by preparing your food. You should be aware of the different components going into your meal and be strategic when it comes to portion control.

How long should I follow diet?
Following a healthy and balanced diet should be a lifelong goal; however, if you are interested in dieting for weight loss, it could take up to 10 weeks before you see results.

Here are some tips to reaching our dieting goals:
• Take the first step – The first step is the hardest. Begin by changing one part of your diet and continue with changes over time.
• Find a diet that suits you - There are many diets available on the internet. Do your research and pick one that is most beneficial and suitable for you. Remember, what works for one might not work for another.
• Set a realistic goal - Aim to lose 1-2 pounds a week over the long term. Losing 5% of your total body weight is a good goal to start with.
• Stick to the diet - Too many cheat days can become a cheat month and then eventually a cheat year.
• Get active, stay active – While you can lose weight without exercise, it is much harder to do. Any extra movement burns calories. Try to work up to 30 minutes of exercise at least 3-4 days a week.

We want to encourage the Hytrol family to take steps to a healthier you going into 2026. If you have questions or concerns about dieting goals or tips for a healthier lifestyle, feel free to make an appointment with one of our providers at Hytrol Medical Clinic at either the Jonesboro or Fort Smith facility.

31/12/2025

19/12/2025

Due to limited staffing and holiday schedule, labs will be unavailable the week of 12/22/25-12/26/25 for Jonesboro facility. Lab draws will resume on Monday, 12/29/25.