Wise Traditions Birth Support

Wise Traditions Birth Support Full-Spectrum Holistic Doula & Traditional Energy Healer. Offering virtual and in person support.

“Women give birth astride a grave.”This is a quote I read before I ever became pregnant, and I felt the heaviness of it ...
05/21/2026

“Women give birth astride a grave.”

This is a quote I read before I ever became pregnant, and I felt the heaviness of it even then. I saved it. I tucked it away for another time and forgot about it.

Years went by, and I found myself pregnant, feeling as though I was death herself. Crawling, puking, peeing my pants, pulling myself through life by my fingernails, which were not as strong and pretty as everyone told me they would be in pregnancy. (Nor was my skin glowing or my hair luscious. In fact, I lost quite a few teeth.)

Once postpartum came around, I was thoroughly convinced I was actually dying now. I had them check my labs over and over again. I had them check my hormone levels, my mineral levels, my stores, my everything. They checked me for parasites. They checked me for obscure viruses. And while I did get some clarity in that, the main thing I saw was how depleted my body was.

I wasn’t dying, but the life was being sucked out of me. It is a similar feeling, especially during a time when you are only expected to acknowledge life, light, and the beauty of motherhood.

There’s another quote from an article written by Claudia Dey where she says:

“No one had warned me that with a child comes death. Death slinks into your mind. It circles your growing body, and once your child has left it, death circles him too. It would be dangerous to turn your attention away from your child. This is how the death presence makes you feel.

The conversations I had with other new mothers stayed strictly within the bounds of lists: blankets, diapers, creams. Every conversation I had was the wrong conversation. No other mother congratulated me and said, ‘I’m overcome by the blackest of thoughts. You?’

This is why mothers don’t sleep, I thought to myself. This is why mothers don’t look away from their children. This is why, even with a broken heart, a mother will bring herself back to life.”

I found a new level of understanding within that when I became a mother myself.

I read another interview where Samantha Hunt told The New Yorker:

“The part of sexism that bores and angers me the most is the coddling simplification of women into Hallmark cards of femininity. When I became a mom, no one ever said, ‘Hey, you made a death. You made your children’s death.’ Meanwhile, I could think of little else. It’s scary to think of mothers as makers of death, but it sure gives them more power and complexity than one usually finds.”

Then I remembered a sign in the abortion clinic I worked at around the time I became pregnant. I don’t remember the exact words, but I remember the message: that along with the power to give life also comes the power to refuse it, to carry it, to end it. The power of life, of birth, also carries the power of death.

We are the bridge between life and death. That’s not something you should have to stay quiet about. That’s something you scream until your throat is sore… a collective scream so strong that every glass wall surrounding motherhood could shatter.

No better way to end the year or enter my student midwifery apprenticeship than having the honor of supporting my high s...
12/28/2025

No better way to end the year or enter my student midwifery apprenticeship than having the honor of supporting my high school cheer coach’s HBAC 🥹

Non birthwork related; we finally found a farm to lease until we’re ready to buy. 12 acres of land for my little one to roam, and for us as a family to tend!

🌿 I’m now welcoming birth clients for March and have one spot left for January! 🌿If you’ve been thinking about support f...
10/16/2025

🌿 I’m now welcoming birth clients for March and have one spot left for January! 🌿

If you’ve been thinking about support for your upcoming birth or postpartum time, this is a good moment to reach out. My updated welcome packet includes all package options, pricing, and what each level of care provides. Every offering is rooted in both evidence based practice and traditional folk wisdom, honoring your body’s innate rhythm and the transformative process of birth.

If you’d like to learn more or receive the packet, send me a message and I’ll share the details with you!

I’ve been so eager to share photos from this families experience 🥹 This client had a beautiful water birth in hospital, ...
09/02/2025

I’ve been so eager to share photos from this families experience 🥹 This client had a beautiful water birth in hospital, and it was absolutely incredible to be able to witness her through that journey. You could literally see her body soften as she focused her breath and mind during each surge! I would love to recount every moment and share it all, but you can tell by the second photo; this story is powerful, full of love, and for her to share when she chooses too. Thank you for letting me walk alongside you💕

“My birthing experience with Savanna was truly remarkable! After having a less-than-ideal birthing experience with my first child, I was determined to have a doula with me for my second birth. Savanna is brimming with knowledge and resources. She is compassionate, considerate, and incredibly patient. Not only did she offer emotional support, but she also provided various comfort measures throughout labor and her support continued into postpartum. I genuinely believe that without her and my husband by my side, I wouldn’t have had the wonderful birthing experience I had. I wholeheartedly recommend Savanna to anyone seeking a doula for their childbirth journey.“

**Shared with permission**

Bring back (some of) Brehon Law 👏While making sourdough this morning I was reminded of our grandmothers and how life has...
08/31/2025

Bring back (some of) Brehon Law 👏

While making sourdough this morning I was reminded of our grandmothers and how life has looked for them over the years. Though there have been struggles as well, one era that has always stood out to me within ancient Irish culture are the protections in Brehon Law for postpartum women.

For anyone who hasn’t heard of it, Brehon Law was the native legal system in Ireland for over a thousand years. It was community based, restorative rather than punitive, and it gave protections for our well-being and livelihood; not just for our materials or finances.

After birth, a mother was by law entitled to rest and nourishment; her household and kin were obligated to provide her with the best food available. She was not expected to take on duties while recovering, and anyone who harmed or insulted her faced heavy penalties.

It was not just about mothers and children either, though their needs were clearly safeguarded. The spirit of Brehon Law was rooted in community support and growth. Neighbors, kin, and foster families were expected to step in, feed, educate, and care for one another; neglect of these responsibilities even carried consequences.

This way of living is not limited to ancient Ireland, and there were times when women lacked these protections, even within that tradition. But many cultures today still carry models of care where mothers are fed and protected, where children are raised with the help of extended family and neighbors, and where the community as a whole shares the responsibility of well-being.

Until that is the universal norm, I will keep daydreaming of the old ways and doing what I can to incorporate them into my community 💕

(one loaf of shared sourdough bread at a time 😅)

Product photos aren’t ever going to get better over here😅 …BUT it’s about that time where we all start turning into litt...
08/30/2025

Product photos aren’t ever going to get better over here😅 …BUT it’s about that time where we all start turning into little hermits, cozied up and eating twice our weight in baked goods 🍂

I’ve been stocking my online shop with some goodies I use to support my own household once the seasons shift: nourishing tallow & lard balms for dry skin, soothing cayenne muscle rubs… herbal baked goods that sneak in extra nutrients while still feeling like a treat. Tinctures to fight off cold & flu season and even flower essences that feel like summer in a bottle… 🥹

All made in small batches, with the same love and care I put into my own home.

You can find everything through the shop link in my Linktree 🍁✨

🌿 Wellness Wednesday 🌿Every third Wednesday from 10 to 11:30 I host a meet up for parents and their littles at Harford C...
08/30/2025

🌿 Wellness Wednesday 🌿
Every third Wednesday from 10 to 11:30 I host a meet up for parents and their littles at Harford Cheerleading’s Gym with a focus on mindfulness!

If anyone else’s toddler seems to have endless energy, Wellness Wednesday is a good place to let them run wild while you sit on a soft floor and catch your breath for at least 90 minutes 😅

They get their wiggles out and you get to refill your cup. Everyone wins!

Obstacle courses for them, soft floor for you, trampoline for us all…✨

Registration required; offering is limited to members of Rooted Willow. (A free community with regular offerings for parents in Harford County!)

Link can be found on my linktree in my bio!

The patriarchal business world tells us to narrow ourselves, to focus only on what makes the most profit, but we are lim...
08/10/2025

The patriarchal business world tells us to narrow ourselves, to focus only on what makes the most profit, but we are limitless beings. My work calls for every part of who I am, and I will not shrink to fit someone else’s idea of success. The practices I carry are part of who I am. They move through every step I take, every thought I have, and every conversation I hold. They will always be offered, even if they will not be a career focus.

A marketing specialist recently told me to cut back on my energetic work and focus only on marketing doula support… but these practices cannot be separated. The spiritual work, the birth work, the herbal work, and the products I create for my clients and community all feed each other. Removing one would diminish the whole. When I said I prefer to manage my own website and social media, I was met with a scoff but this work is intimate. People need to see me, not a brand.

In 2020, many energy workers, myself included, shifted our focus to practical, physical support. The world called for us and we answered, showing up with food, water, housing support, and the grounding presence people needed before deeper healing could take place. THIS is the core of my work.

I choose not to profit heavily from my energetic offerings, the exchange will always be fair and accessible. (Half the time it’s free!) I am not here to sell you snake oil. Movement of energy and healing of energy happens every day, in every interaction, if you allow it. In our conversations, in the touch of a hand, in the energy we choose to fill a room with.

This is what I mean when I say I follow the ways of matriarchal business. It measures success by how well you care for your people, your work, and yourself. It values connection, reciprocity, and the relationships we build over financial gain beyond what is truly needed. It also knows that no part of this work exists in isolation.

I will continue to offer what is mine to offer. This is not about what I gain…it’s also not about me being a bodhisattva…It is about honoring the work as a living, breathing part of my life. These practices are not separate from who I am, and they are not something I can set aside. They are the way I walk through the world, and they will remain as long as I do.

Cheers to healing our witch wounds. 💕

My selfish opinion on postpartum care?…it’s healing for me too. Sometimes it even feels like I’m going back in time to h...
08/08/2025

My selfish opinion on postpartum care?

…it’s healing for me too.

Sometimes it even feels like I’m going back in time to hold my own hand.

My hair was a mess.She laughed, I asked, “Do I look silly?”She said, “No, you look like the sun.”And I believed her.
07/28/2025

My hair was a mess.
She laughed, I asked, “Do I look silly?”
She said, “No, you look like the sun.”

And I believed her.

Address

Joppa, MD

Telephone

+14437527060

Website

https://calendly.com/wisetraditions, https://linktr.ee/WiseTraditions

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