08/03/2021
✨ Self confidence is not what others think and say about you… it’s what YOU think and say about you! ✨
The cool thing is we all start at the same point when it comes to confidence, it’s a skill that needs to be developed. No one has the upper hand, we’re not born with confidence, but we develop it overtime through consistent action!
A mentor of mine shared these tips for developing self confidence with me, and I wanted to share them here incase you are struggling with finding the courage to grow your confidence.
1. You have to be willing to feel any emotion, even the ones you don’t want to feel like fear and rejection. To build self confidence you have to LEAN IN and do the things that scare you— to prove that it’s not that bad so you can do them next time with less fear. When’s the last time you did something you were afraid of and realized “that wasn’t so bad!”?
2. You have to have your own back! — if you wouldn’t say it to someone else don’t say it to yourself.
3. Manage your thoughts about you! Self confidence is not what others think and say about you, its what YOU think and say about you!
HOW can you show up boldly this week!? Drop a heart ♥️ if you found these tips helpful!
