Life Well Bloomed with Christine

Life Well Bloomed with Christine Too old for boring. Too young to sit still. ๐Ÿ˜‚
Travel โ€ข Food โ€ข Wellness โ€ข Real life
And whatever else catches my attention ๐Ÿ›๏ธ

Welcome to Life Well Bloomed! ๐ŸŒฟ Iโ€™m Christine, and this is where I share the intentional habits and "Top Picks" that help us stay energized and inspired every day. As a Digital Creator and Mom to a grown son, Iโ€™m all about prioritizing health so we can say "yes" to the next adventure. Follow along here for:

Daily Wellness: Practical tips for nutrition, bone health, and managing the "mental load" of staying healthy. Travel & Style: Real-world inspiration from our trips, whether itโ€™s Hawaii, Italy, or a quick weekend away, plus the Amazon staples and packing hacks I actually use. The Reality: Honest moments on why Consistency > Perfection. โœจ

I share my deep-dive wellness articles and full travel guides at lifewellbloomed.com. Thanks for being part of the journey!

09/28/2026

Up close at Giga Bay where they build the rockets ๐Ÿš€ And, I donโ€™t think Iโ€™ve seen this many Tesla Cybertrucks in one place ๐Ÿ˜ณ

09/27/2026

One day before launchโ€ฆ and we got THIS close. ๐Ÿ˜ฒ

๐Ÿ”ŠSound up

Starship ~ Flight 14 ๐Ÿš€

09/27/2026

Fingers crossed for tomorrow ๐Ÿš€

๐ŸŒ ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ ๐Ÿฎ๐Ÿณ ๐—œ๐—ฆ ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—ง๐—ข๐—จ๐—ฅ๐—œ๐—ฆ๐—  ๐——๐—”๐—ฌ๐—ง๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—น ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—œโ€™๐˜ƒ๐—ฒ ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ป ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐˜๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ. โœˆ๏ธItโ€™s give...
09/27/2026

๐ŸŒ ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ ๐Ÿฎ๐Ÿณ ๐—œ๐—ฆ ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—ง๐—ข๐—จ๐—ฅ๐—œ๐—ฆ๐—  ๐——๐—”๐—ฌ

๐—ง๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—น ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—œโ€™๐˜ƒ๐—ฒ ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ป ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐˜๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ. โœˆ๏ธ

Itโ€™s given me memories, experiences, and places Iโ€™ll never forget.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ด๐—ผ ๐—ฎ๐—ป๐˜†๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ, ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ผ? ๐ŸŒŽ

09/27/2026

Soโ€ฆโ€ฆwe are headed to South Padre Island, TEXAS ๐Ÿค  SpaceX launch on Mondayโ€ฆ.hopefully ๐Ÿš€

Whatโ€™s your airport snack of choice? ๐Ÿฅจ๐Ÿซ๐Ÿช. Mine is in that bright yellow bag ๐Ÿ‘€
09/26/2026

Whatโ€™s your airport snack of choice? ๐Ÿฅจ๐Ÿซ๐Ÿช. Mine is in that bright yellow bag ๐Ÿ‘€

**๐—Ÿ๐—ข๐—ข๐—ž๐—œ๐—ก๐—š ๐—™๐—ข๐—ฅ ๐—” ๐—ฃ๐—ฅ๐—ข๐—ง๐—˜๐—œ๐—ก-๐—ฃ๐—”๐—–๐—ž๐—˜๐—— ๐— ๐—˜๐—”๐—Ÿ? ๐—ง๐—ฅ๐—ฌ ๐—ง๐—›๐—œ๐—ฆ ๐—ข๐—ก๐—˜.**๐Ÿ’ชLean ground beef + black beans + nonfat Greek yogurt make this a sa...
09/26/2026

**๐—Ÿ๐—ข๐—ข๐—ž๐—œ๐—ก๐—š ๐—™๐—ข๐—ฅ ๐—” ๐—ฃ๐—ฅ๐—ข๐—ง๐—˜๐—œ๐—ก-๐—ฃ๐—”๐—–๐—ž๐—˜๐—— ๐— ๐—˜๐—”๐—Ÿ? ๐—ง๐—ฅ๐—ฌ ๐—ง๐—›๐—œ๐—ฆ ๐—ข๐—ก๐—˜.**๐Ÿ’ช

Lean ground beef + black beans + nonfat Greek yogurt make this a satisfying, protein-packed meal, while the roasted sweet potatoes add a little sweetness and texture.

Itโ€™s easy, filling and full of flavor!

**๐—š๐—ฅ๐—ข๐—จ๐—ก๐—— ๐—•๐—˜๐—˜๐—™, ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—•๐—˜๐—”๐—ก & ๐—ฆ๐—ช๐—˜๐—˜๐—ง ๐—ฃ๐—ข๐—ง๐—”๐—ง๐—ข ๐—ฆ๐—ž๐—œ๐—Ÿ๐—Ÿ๐—˜๐—ง**

**๐—œ๐—ก๐—š๐—ฅ๐—˜๐——๐—œ๐—˜๐—ก๐—ง๐—ฆ**

โ€ข 1 pound lean ground beef
โ€ข 3 cups sweet potatoes, peeled and cut into small cubes
โ€ข ยฝ cup yellow onion, diced
โ€ข ยฝ cup red bell pepper, diced
โ€ข 2 cloves garlic, minced
โ€ข 1 (15-ounce) can black beans, drained and rinsed
โ€ข 2 teaspoons chili powder
โ€ข 1 teaspoon cumin
โ€ข ยฝ teaspoon black pepper
โ€ข ยผ teaspoon garlic powder
โ€ข ยผ teaspoon oregano
โ€ข โ…› teaspoon red pepper flakes, optional
โ€ข Salt, to taste
โ€ข A little water, as needed

**๐—ง๐—ข๐—ฃ๐—ฃ๐—œ๐—ก๐—š๐—ฆ**

โ€ข Nonfat Greek yogurt
โ€ข Avocado

**๐——๐—œ๐—ฅ๐—˜๐—–๐—ง๐—œ๐—ข๐—ก๐—ฆ**

1. Preheat oven to 425ยฐF. Spread the cubed sweet potatoes on a baking sheet and roast for about 30 minutes, or until tender and lightly browned.

2. While the sweet potatoes are roasting, heat a large skillet over medium heat. Add the ground beef, onion, bell pepper and garlic. Cook until the beef is browned and cooked through, breaking it apart as it cooks. Drain any excess fat.

3. Add the chili powder, cumin, black pepper, garlic powder, oregano, red pepper flakes and salt. Stir and cook for about 1 minute.

4. Add the black beans and a little water, just enough to bring everything together and keep the mixture from being dry.

5. Once the sweet potatoes are roasted, gently fold them into the skillet. Cook for another 2โ€“3 minutes, until everything is heated through.

6. Top each serving with a dollop of nonfat Greek yogurt and avocado.

**๐—˜๐—ฎ๐˜€๐˜†, ๐—ณ๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐˜†.**

Would you try this one?

๐†๐Ž๐Ž๐ƒ ๐Œ๐Ž๐‘๐๐ˆ๐๐†!Saturday mornings are for easing into the dayโ€ฆ๐•๐„๐‘๐˜ ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ. ๐Ÿ˜ดโ˜•๏ธAre you starting your day with tea, coffee, o...
09/26/2026

๐†๐Ž๐Ž๐ƒ ๐Œ๐Ž๐‘๐๐ˆ๐๐†!

Saturday mornings are for easing into the dayโ€ฆ

๐•๐„๐‘๐˜ ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ. ๐Ÿ˜ดโ˜•๏ธ

Are you starting your day with tea, coffee, or something else?

So, I am NOT a good last-minute packer! ๐Ÿ˜ฑBut thatโ€™s what happens when you make plans and leave within 36 hours! ๐Ÿ˜‚Soโ€ฆwho ...
09/25/2026

So, I am NOT a good last-minute packer! ๐Ÿ˜ฑ

But thatโ€™s what happens when you make plans and leave within 36 hours! ๐Ÿ˜‚

Soโ€ฆwho wants to guess where weโ€™re going?

Hint ~ weโ€™re staying in the U.S. ๐Ÿ‡บ๐Ÿ‡ธ

April Saltsโ€ฆno guessing for you ๐Ÿ˜‰๐Ÿ’›๐Ÿ˜‰

Some surprises have a curfew. ๐Ÿ˜‚
09/25/2026

Some surprises have a curfew. ๐Ÿ˜‚

Address

Kailua-Kona, HI

Website

, ,

Alerts

Be the first to know and let us send you an email when Life Well Bloomed with Christine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Well Bloomed with Christine:

Shortcuts

Share