Kara Markovich Sound Therapy

06/16/2026

Last night, we hosted our first sound immersion for caregivers.

How “caregiver” is defined was beautifully represented in the room:
caregivers to parents with dementia and Alzheimer’s
a woman caring for a friend who has no one else to turn to
a child supporting a mother recovering from a stroke
parents of teenagers
parents of young adults
a massage therapist
reiki practitioners who hold space for others
a woman who no longer identifies as a caregiver, yet still carries the imprint of what it means to care so deeply

There are so many more representations of caregiving. It feels nearly infinite. It is vast, layered, and often unseen.

You may not see yourself in some of these examples, but if you have ever held someone through a hard moment, worried about another’s wellbeing, anticipated a need before it was spoken, or given of yourself in a way that required energy, presence, and heart… you belong in this conversation.

Caregiving is not always loud or labeled. Sometimes it is quiet, subtle, and woven into the fabric of who you are.

And so this space is for you, too.

A place to soften.
A place to be held.
A place where you do not have to be the one giving.

We will be gathering again soon, and it would be an honor to have you with us.

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02/21/2026

Tomorrow, join me at the Ayurvedic Wellness Center.

February carries the energy of the seed softening underground—held by winter, but slowly warming toward the light. This is a month for nourishing the heart, loosening what feels tight, and allowing early inspirations to warm and take form.

This Sound Sanctuary uses the gentle shimmer of chimes, the warmth of the Himalayan bowls, and the enveloping space of the gong to support inner softening. As the sound settles through the body, the ideas planted in January may begin to feel more real—still quiet, but stirring, warming, and becoming recognizable.

Come to tend your inner landscape, feel held, and allow your emerging possibilities to gently take shape.

Sound Sanctuary | Awakening Beneath the Surface
w. Kara Markovich
February 22 | 9-10 AM

Save your spot: ayurvedicwellness.center/calendar/2026/february/sound-sanctuary

02/03/2026

Me, one year ago.

I remember this day, resting in the sunshine, laying on the floor in my living room after a morning of sessions.

Me, one year ago, did not know what would become of me one year later.

I know better than to guess.

But what I did know then was that I was gaining momentum. I felt energized and happy about my work and the people I was meeting and that I wanted to continue on that trajectory, with those same feelings. So, when I could, I settled into that space, those feelings, that gratitude and I stayed as long as I could. And when I couldn’t, I rested and I started again.

I went with the flow, because that is often when the most interesting opportunities present themselves and I focused on those feelings.

Me-One-Year-Ago did not imagine Me-One-Year-Later having our own space to do my work .origamihouse and allowing you a space to dream too.

This weekend, with , we are going to dream together- quieting the voices of fear and disbelief. We are going to work on visualizing WHO we wish to become a year from now. You don’t need to know WHAT that looks like or HOW it will happen- the all falls into place. This is an opportunity to imagine and feel who you are becoming and then rest in sound and allow your body to absorb those feelings. A deep restorative rest.

Tickets are still available here:
https://tixfox.co/e/veo7Ndu5l2