Advocate Self Care

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Kansas City, MO
Advocate Self Care

Self Care Wellness Coaching, Light Journeys, Massage Therapy & Energy Embodiment Wellness is a personal journey, but not a path you must travel alone.

Our mission is to improve your daily experience so that you can enjoy the journey in every possible way. Whether you suffer from stress or chronic pain, are looking to improve performance or enjoy deeper sleep, we are here to help.

08/22/2026

Another beautiful event at the Kula!
Absolutely loved celebrating You Beth Ragusa Riley - CONGRATS on 6 years sober!!!!!!
We breathed, we bounced, we had yummy bevvies & all became a little closer to Being in Peace.
Gratitude to the Community!
Time at KC Yoga Kula always feels sooo yummy.
Keep an eye out for more fun underground 🙃

08/18/2026

Come cool down with us underground - enjoy a sound bath while suspended in the silks
Register through KC Yoga Kula to reserve Your hammock.
Our evening includes a short & simple spinal flow before climbing into the fabric. Tucked in with comfies, maybe even swaying a little if You choose, we shift into a guided meditation with singing bowls, tuning forks & other majestic sounds.
The night concludes with an (optional) Oracle card for each soul.
Float away with us for an evening, it’s truly fantastic.

08/16/2026

Fun stuff & things & community gatherings coming up at the Kula!!
Check out Workshops over at KC Yoga Kula
From weaving dreams to drawing words, frequencies & self care things….. we’d love to share the time & space with You!

08/11/2026

Somewhere on the web folks started a whisper that Earth will escape gravity for a handful of seconds on Wednesday 8/12….
🌏
What a lovely reason to gather & connect with Gravity ourselves!
🌍
Wednesday 8/12 - 8pm (60 minutes)
KC Yoga Kula - on the earth or in a hammock
Tune in from the Web, wherever You are
🌎
To celebrate our continued connection with Earth let’s construct, create & meditate.
Join me for an evening experience woven together from a few different approaches to Grounding & Earthing.
From Copper to the Core of the Earth, our journey will have components reaching into the fifth dimension.
Heard of Grounding & not sure where to start?
or maybe You’ve had a practice for years & desire a refresh...
Wherever You are on the Path, our evening offers another layer of energy with Earth to enjoy.
💫
Reserve a hammock through KC Yoga Kula ($20)
Pay what You Choose & join us with a spot on the floor - message me directly or decide that day
Tune in online by Donation - message me for the info
🌀
No experience needed
Please wear comfortable clothing with no sharp metal components (like zippers, sequins or snaps)

07/16/2026

🌈✨
Goddexxes let’s Gather!!!
Kentucky, here we come.
Experience a Weekend of Magic, Self-Celebration, and Soul Pampering
Friday evening, we explore Sensational Self Care
Sunday morning, we lead the Sacred Scream
and then before closing circle, we’ll guide a Caduceus installation
Step into an enchanting realm where Your inner light takes center stage. The Goddexx Gathering is a sacred space created to honor and reconnect with the divine feminine within You-a part of Yourself too often overlooked in the busy rhythm of life.
Picture a magical weekend where your forgotten strength awakens, igniting the courage to persevere and the wisdom to trust Your intuition. This is Your time to let Your inner brilliance shine, to be truly seen, heard, and celebrated.
Drape Yourself in Your most enchanting Goddexx attire and join us at the breathtaking Barren River Magic.
Here, we’ll gather to indulge in soul-nourishing delights: soothing tea, bespoke adornments, energy, readings, fireside conversations, and deliciously crafted meals designed to replenish Your spirit.
This is more than an event-it’s a celebration of You.
Your beauty, Your power, Your resilience. Let’s awaken the vibrant energy within and bask in the magic of connection, empowerment, and joy.

06/22/2026

Campsite Self Care to sustain the Silly we all created together at PlayThink
Foam Roller + fresh Ice before it hits the cooler is definitely the way to go.
From Firewalking to Floating with friendlies…
Sneaking Self Care Kits into the wild & exchanging stars with stories…
We loved every moment in play & service to the Community
Dancing, spinning, channeling, snacking…
then sometimes You just need to stretch Your eyes with a Nap.
Gratitude for every Giggle with this gaggle of silly geese!
🌀 PLAY 🌀
P.ursue
L.aughter
A.round
Y.ou

06/10/2026

Stitching scraps & memories into Mushies!
Join the search Saturday June 13th
This year we’ll be hiding five upcycled tote bags & one mushie mask around KC for the 2026 GAME OF SHROOMS
has a link to check out where You can play along with this worldwide art scavenger hunt

06/08/2026

Life is Sweet.
Tasty treats for mind, body, heart & Spirit ✨ yes please!
Self Care can look like just about anything!
puzzles & playtime
snacks & singing
walkabouts & dance parties
slowing down to observe the Sky
Feeling grass underneath the feet
Where are You taking a big bite out of Life?!

06/05/2026

Gearing up for
Stitching scraps & memories into Mushies
This year we’ll be hiding a few upcycled tote bags!
Play along on Saturday June 13th - I’ll be sharing sites in KC, but the experience is worldwide!!

Address

Kansas City, MO

Telephone

+18163438855

Website

http://AdvocateSelfCare.com/

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