Shadow and Sun Counseling, PLLC

Shadow and Sun Counseling, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shadow and Sun Counseling, PLLC, Mental Health Service, 20501 Katy Freeway Suite 108, Katy, TX.

08/21/2026

Healing isn’t about being a brand new person, it’s about uncovering the version of you that was always underneath the survival habits. Take a moment today to acknowledge how much effort it took to get you where you are right now. 💜 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

08/21/2026

Honestly, #2 always gets me! A gentle reminder that your brain deserves a full reset, not just a pause. Drop a 1,2, or 3 in the comments to claim what you’re leaving behind today. Happy Friday! ✨ 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

08/17/2026

It’s back to school for the kids and for myself! 📚Working on the 40 hour CE course to gain my LPC Supervisor license!

08/13/2026

Clinical degree? Yes. Immune to a 4-year-old morning meltdown? Absolutely not 😂 Rupture happens, but the power is always in the repair. 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

08/12/2026

Transitions are hard, even when they’re planned! Give yourself some grace this week! 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

08/11/2026

Overthinking can give the illusion of control without any of the progress. What is one 2-minute task you can check off right now to break that cycle? Drop it in the comments! 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

08/06/2026

It’s called the spotlight effect. We think everyone is replaying our mistakes, but they’re actually just worrying about their own! Take a deep breath, you’re doing fine! ✨💜 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

08/06/2026

Overthinking gives you the illusion of control, but it just trades present peace for potential trouble! 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

08/05/2026

Unapologetic self-expression is a boundary itself. Let them adjust their sunglasses 🕶️ ✨

07/29/2026

The mid-week-slump is so real! Normalize needing a minute to just pause and catch your breath 🧘‍♀️ 📢📢📢 Disclaimer: this post is for educational and entertainment purposes only and is not meant to replace therapy. If this post resonates with you, I encourage you to reach out to a licensed mental health professional. You can also check out my link to see if we may be a good fit!

Address

20501 Katy Freeway Suite 108
Katy, TX
77450

Telephone

+13466900773

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