06/12/2026
Most heart attacks happen when plaque builds up in the arteries and blocks blood flow to the heart. It can take years to develop, often with no symptoms at all.
The good news? Your daily habits matter. Movement, nutrition, regular checkups, and knowing your numbers all play a role in keeping your heart strong.
Your heart works for you 24/7. Take care of it. ❤️
Learn more at forheartstrong.com