Mind Body Breath with Margy

07/30/2026

Sunday, August 23rd will be my only Yin Yoga class for August.
At Wallace Wellness Center at 9:00am.

07/25/2026

06/28/2026

🍀 Good morning, everyone! Peace is not the absence of difficulty. It is the presence of something already within us that difficulty cannot reach—a serene center that holds, a deep and peaceful calm that remains steady even when the surface of the day grows turbulent.

Mindfulness is how we find that center. A single breath with awareness is how we return to it. And loving-kindness is what flows naturally from it once we have settled there—warm, unhurried, and freely given to everyone whose life touches ours today.

May we find that center early this morning, and return to it gently as many times as the day invites us to.

Today is going to be our peaceful day.
May you and all beings be well, happy and at peace. 🙏

06/26/2026

I’m adding an extra Sunday to my Yoga class schedule!

06/21/2026

Come celebrate the Summer Solstice with me with Yin Yoga!
Today at 9am at the Wallace Wellness Center.

06/13/2026

I hope to see you on the mat this Sunday for some calming, easeful yoga!💜🧘🏼‍♀️🙌

Here is my schedule for June.
Also, stay tuned for possible outdoor yoga on some warm, summer mornings (location TBD)☀️

06/01/2026

Here is my schedule for June.
Also, stay tuned for possible outdoor yoga on some warm, summer mornings (location TBD)☀️