Lagniappe Lactation LLC

08/25/2026

One big concern many mothers have regarding breastfeeding is the worry of lack of sleep. This article includes great tips and advice on protecting both sleep and breastfeeding!

Can I breastfeed AND sleep? So many parents feel like they have to choose. In honor of National Breastfeeding Month, Natasha Mom M.D., MPH, FAAP, FABM, PMH-C is tackling this exact question in her new PSI Blog post, and breaking down why it's not breastfeeding that harms mental health. It's the gap between what we expect and what actually happens, especially when that gap is filled with exhaustion and no support.

The goal isn't picking one over the other. It's building a plan that protects both 💙

📖 Read it now: https://loom.ly/iKNP6CY

08/25/2026

I truly appreciate each and every opportunity I’ve been given to assist mothers with their lactation journeys. If I’ve been a part of your story I’d love to have your review! I kindly ask if you can leave a Google or Facebook review that would be amazing and very much appreciated!

THANK YOU to all of my clients past, present, and future!!!!

Post a review to our profile on Google

07/29/2026

I’ve just recently learned about the Lindsay Clancy case and I have a lot to say but I’ll keep this post as short as possible. Bottom line is that perinatal mental health is understudied, underrated and overlooked far too often. I’ve seen the effects firsthand as a healthcare provider, mother, and friend.
I will always advocate for the entire woman- mind, body, and soul!
I’m sharing resources in hopes that this helps at least one person. Don’t stop advocating for yourself. You are not a monster! You have nothing to be ashamed of! Help is out there. Spouses, partners, family and friends— TAKE THE PERSON SERIOUSLY! They may look ok on the outside but so do many people with other medical conditions as well. Just because someone looks fine doesn’t mean they are. LISTEN to them, BELIEVE them, and HELP them!

Postpartum Support International Help Hotline
1-800-944-4773
https://postpartum.net/

Su***de and Crisis Hotline- Dial 988

Louisiana is home to one of few perinatal specific inpatient programs.
https://www.womans.org/locations/womans-perinatal-mental-health-unit

The Perinatal Mental Health Unit (PMHU) at Woman's Hospital provides comprehensive treatment for women facing various psychiatric disorders requiring inpatient treatment during pregnancy, through one year postpartum, and those who have experienced a loss within the last year. The PMHU is Louisiana's...

06/30/2026

📏SIZE MATTERS…

…but that’s only one piece of the puzzle!

A common misconception is that measuring your ni**le automatically tells you exactly what fl**ge size you need. While measurements provide a helpful starting point, they don’t tell the whole story.

Parents were often told to measure their ni**le and add a few millimeters to determine fl**ge size. That guidance was based on the limited fl**ge options available.

Today, we know that fl**ge fitting is much more individualized.

Think of fl**ges like shoes—you can know your size, but comfort and fit still depend on the shape, style, and how they work with your body.

Many factors can affect fl**ge fit, including:
✨ Ni**le elasticity
✨ Breast anatomy
✨ Swelling during pumping
✨ Fl**ge shape and material
✨ The breast pump being used

Even two fl**ges with the same diameter can feel and perform very differently.

The goal isn’t simply finding a fl**ge with the “correct” measurement.

The goal is comfort and effective milk removal.

Your ni**le measurement helps guide the diameter of the fl**ge tunnel, while your breast size and shape help determine which fl**ge style may work best for you. With so many fl**ge options available today, finding the right fit often requires looking beyond the number alone.

If pumping is uncomfortable, your ni**les swell significantly, or milk output seems lower than expected, it may be worth reassessing not only your fl**ge size but also the fl**ge shape and style.

Need help finding the right fit? A personalized fl**ge assessment can make a big difference in comfort and pumping efficiency.

Appointments available!

📞 Lagniappe Lactation LLC
Jamie Ortiz, RN, IBCLC
504-615-4460

Check out this FITS Guide below ⬇️

06/26/2026

It’s hot out there y’all! 🌞🥵
Make sure to stay hydrated as dehydration can have negative effects on your milk supply. But did you know that overconsumption can also negatively impact your production? Here’s some helpful tips to stay hydrated and beat the summer heat without overdoing it!

05/26/2026

Hi— I’m Jamie!

An RN since 2009 and an International Board Certified Lactation Consultant (IBCLC) since 2016, I bring 17 years of experience and passion of caring for women and babies! Needs are not limited to lactation only. I assist with combo feeding (breast and bottle), exclusive pumping, and postpartum and newborn education and care!

Reach out today to schedule your in-home visit!
504-615-4460

05/19/2026

🌻🌸NOW ACCEPTING NEW CLIENTS!

Did you know that in-home lactation care is a thing? That’s right— it is! Have an International Board Certified Lactation Consultant and Registered Nurse come to your home for care! No need to leave the home or even get out of your pajamas!!! Reach out today at 504-615-4460 to book your in-home lactation visit with Jamie at Lagniappe Lactation!

Did you also know that lactation visits may be covered by your insurance at no cost to you? That’s also right! They may be! Click the link to check your insurance coverage with Lagniappe Lactation LLC! Private pay options are also available for anyone not in-network.

https://go.lactationnetwork.com/LagniappeLactationLLC

04/20/2026

KNOW BEFORE YOU GO! Did you know that JAZZFEST is lactation friendly? That’s right! They help you keep the milk flowing while they keep the music going! The fest offers a designated area to pump/breastfeed! They also have baby changing areas available. Checkout the frequently asked questions section on the fest’s website for more information!

New Orleans Jazz & Heritage Festival Presented By Shell | April 23-May 3, 2026 - Eagles, Stevie Nicks, Rod Stewart, Kings of Leon & Many More!