Antigravity Wellness LLC

Antigravity Wellness LLC 🌸 Women's Functional Hormone Provider WA/OR
Perimenopause, menopause, PCOS, Endometriosis, PMS, PMDD, Thyroid, Gut+. HSA/FSA accepted
👇 Start here

09/06/2026

🍫 Chips or candy when you’re hungry? That’s why your cravings keep coming back.
Quick carbs = quick spike → quick crash. 🚨

The smarter swap 👉 snacks with protein + fiber.
🍎 Apple + almond butter
🥒 Veggies + hummus
🥜 Handful of nuts

These keep your blood sugar steady, cravings down, and energy up. 🙌

✨ Want my full list of blood-sugar-friendly snacks? Comment sugar detox and I’ll send it to you!

09/05/2026

There wasn’t one single moment that inspired this book.

There were thousands of conversations with women.

Women who knew their bodies had changed.
Women who had questions.
Women who felt dismissed.
Women who simply wanted someone to explain what was happening.

You’re Not Crazy is for them—and maybe it’s for you, too.

I can’t wait to finally celebrate this book with you.

📖 You’re Not Crazy: A Celebration of Women’s Midlife Health
📅 November 14 | 5:00–7:00 PM
📍 At Michele’s | Richland, WA

09/05/2026

🔥 Hot flashes. 😩 Mood swings. 😴 Poor sleep.

Did you know blood sugar swings make all of it worse?

When blood sugar is unstable, hormone symptoms hit harder:
⚡ Irritability
⚡ Weight gain
⚡ Hot flashes + night sweats

The good news → balance your blood sugar and you’ll calm your hormones, sleep better, and make weight loss easier. 🙌

✨ Want to calm your hormones naturally? Comment sugar detox and I’ll send you my free guide!

09/05/2026

This book is for the woman who knows something has changed but hasn’t always been able to put it into words.

It explores the changes women can experience in midlife—from hormones and metabolism to sleep, energy, body composition, and more.

Most importantly, it helps women understand that they deserve information, answers, and a better conversation about their health.

If you’ve ever wondered, “Why don’t I feel like myself anymore?”—You’re Not Crazy was written for you.

Come celebrate its launch with us!

📅 November 14, 2026 | 5:00–7:00 PM
📍 At Michele’s | Richland, WA

09/04/2026

😴 Do you hit a wall at 3 p.m. every day?

It’s not just “afternoon fatigue”… it’s a blood sugar crash.

🍔 Lunch with bread, chips, or soda = sugar spike.
⏰ By 3 p.m., your blood sugar drops → hello, coffee cravings ☕ + candy stash 🍫.

The fix? 👉 Balanced meals with protein + fiber to keep your energy steady (and no more slump!).

✨ Comment sugar detox and I’ll send you my free guide to beating the afternoon crash for good.

09/03/2026

One of the most frustrating experiences in midlife is knowing something has changed in your body—but not having an explanation for it.

Maybe you’ve been told your labs look “normal.” Maybe you’ve been told you’re stressed, need to eat less, exercise more, or simply accept that you’re getting older.

Meanwhile, you know you don’t feel like yourself.

That disconnect is one of the reasons Dr. Nicole wrote You’re Not Crazy.

Women deserve to better understand what’s happening in their bodies and feel empowered to ask better questions about their health.

📖 And this November, we’re celebrating the book together!

You’re Not Crazy: A Celebration of Women’s Midlife Health
📅 November 14 | 5:00–7:00 PM
📍 At Michele’s | Richland, WA

09/03/2026

🥣 Cereal or toast for breakfast? That’s why you’re starving an hour later.
High-carb breakfasts spike your blood sugar → quick energy, then a big crash. 🚨
👉 That crash = hunger, cravings, brain fog, and zero focus.

🍳 The fix? Try protein + healthy fats instead:

Eggs with avocado 🥑

A protein smoothie 🥤

These swaps keep your blood sugar steady so you stay full, focused, and energized all morning.

✨ Want more easy swaps? Comment sugar detox and I’ll send you my free guide!

09/02/2026

You’re invited! 🎉

Join us as we celebrate the release of Dr. Nicole Smith’s new book, You’re Not Crazy.

This isn’t just a book launch—it’s A Celebration of Women’s Midlife Health and the women who deserve better answers about what’s happening in their bodies.

Come celebrate the book, connect with our community, and be part of a special evening dedicated to women in midlife.

📅 Saturday, November 14, 2026
⏰ 5:00–7:00 PM
📍 At Michele’s | Richland, WA

Bring a friend and come celebrate with us!

09/02/2026

😣 Struggling with belly fat that just won’t budge—no matter how hard you try?

It’s not about willpower. It’s about insulin resistance.

When insulin is high all the time, your body stores sugar as belly fat instead of burning it for energy. 🚫🔥
👉 Fixing insulin resistance is the key to fat loss and steady energy in midlife.

✨ Comment sugar detox and I’ll send you my free guide to balancing blood sugar today!

09/01/2026

If you’ve ever thought, “What is happening to me?”—this book was written for you.

You’re Not Crazy is for women over 40 who are exhausted, noticing changes in their weight, sleep, mood, energy, and body—and wondering why they suddenly don’t feel like themselves.

It’s time for a better conversation about midlife health.

And we’re celebrating the release with an official Book Launch Party: You’re Not Crazy — A Celebration of Women’s Midlife Health.

📅 November 14, 2026
⏰ 5:00–7:00 PM
📍 At Michele’s | Richland, WA

Come celebrate with us!

Address

5219 W Clearwater Avenue, Suite 12A
Kennewick, WA
99336

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