Family Foot & Ankle Clinics of Wisconsin, LLC

Family Foot & Ankle Clinics of Wisconsin, LLC Effective Foot and Ankle Treatments
Find Relief From Your Foot Or Ankle Condition
Serving Kenosha, Racine, Burlington, South Milwaukee, WI, & Northern IL

Getting feet ready for summer involves a 10–15 minute daily soak, consistent moisturizing (especially on heels), using a...
05/27/2026

Getting feet ready for summer involves a 10–15 minute daily soak, consistent moisturizing (especially on heels), using a pumice stone for exfoliation, and trimming nails straight across. Protect feet with SPF 25+, wear supportive footwear, and address calluses or dryness early to ensure comfort and health.
Essential Summer Foot Care Tips
Exfoliation & Moisturizing: Use a pumice stone or foot file to remove hard skin, then apply a rich moisturizer to prevent dry, cracked heels.
Sun Protection: Apply sunscreen to the tops and soles of feet to avoid painful sunburns.
Toenail Care: Trim nails straight across and use a nail file to soften sharp edges, which helps prevent ingrown toenails.
Footwear Support: Avoid wearing flip-flops or unsupportive sandals for long periods to reduce foot strain.
Hygiene & Protection: Wear sandals in public showers or pool areas to prevent fungal infections.
Hydration: Drink plenty of water to minimize swelling.

We are closed in observance of Memorial Day!
05/25/2026

We are closed in observance of Memorial Day!

Osteoarthritis (OA) in the feet is a degenerative "wear and tear" condition causing localized, asymmetrical pain, usuall...
05/20/2026

Osteoarthritis (OA) in the feet is a degenerative "wear and tear" condition causing localized, asymmetrical pain, usually worse with activity. Rheumatoid Arthritis (RA) is an inflammatory autoimmune disease causing symmetrical pain (both feet), prolonged morning stiffness (>1 hour), swelling, and warmth, often affecting the toes and ball of the foot.
Key Differences in Foot Symptoms:
Symmetry and Location: RA: Typically affects the same joints on both feet simultaneously (symmetrical), particularly the toes and metatarsophalangeal joints (ball of the foot). OA: Usually affects specific, isolated, or weight-bearing joints (e.g., big toe, ankle) and is often asymmetrical.
Stiffness Duration: RA: Morning stiffness often lasts longer than 1 hour. OA: Stiffness typically lasts less than 30 minutes.
Pain Characteristics: RA: Pain is often accompanied by swelling, warmth, and redness, which can improve with movement. OA: Pain is often sharp or aching and worsens with activity or walking.
Systemic Symptoms: RA: Can cause systemic symptoms, including fatigue, low-grade fever, and stiffness in other joints. OA: Generally localized to the affected joint, with no systemic symptoms.
Long-Term Deformities: RA: Commonly causes rapid joint destruction and deformities like claw toes. OA: Leads to bony enlargements (nodes) and cartilage degeneration over a much longer period.

Inspect your feet after winter for signs of damage caused by cold, dry air, and tight boots. Check for dry, cracked skin...
05/12/2026

Inspect your feet after winter for signs of damage caused by cold, dry air, and tight boots. Check for dry, cracked skin (especially on heels), thick calluses, and discoloration (red/purple) or numbness suggesting circulation issues. Inspect between toes for fungal infections and check for ingrown toenails to prevent infection, particularly if you have diabetes.

Fun Foot Facts: Human feet are complex structures, containing 52 bones—one-quarter of the body's total—along with 66 joi...
05/06/2026

Fun Foot Facts: Human feet are complex structures, containing 52 bones—one-quarter of the body's total—along with 66 joints and over 200 muscles, tendons, and ligaments. They produce up to a cup of sweat daily, feature highly sensitive soles, and take roughly 10,000 steps daily, totaling a lifetime distance that can circle the Earth four times

Podiatry 101
04/28/2026

Podiatry 101

A bunion (hallux valgus) is a painful, bony bump at the base of the big toe, caused by the joint misaligning and pushing...
04/23/2026

A bunion (hallux valgus) is a painful, bony bump at the base of the big toe, caused by the joint misaligning and pushing outward, often due to genetics, improper footwear, or foot mechanics. Symptoms include a bulging bump, swelling, and pain, treated initially with wide shoes, orthotics, and ice, or in severe cases, surgery.

Athlete’s foot (tinea pedis) is a common, contagious fungal infection of the skin, typically causing itching, burning, a...
04/15/2026

Athlete’s foot (tinea pedis) is a common, contagious fungal infection of the skin, typically causing itching, burning, and cracked skin between the toes or on the soles. Caused by dermatophytes in warm, moist environments, it is treated with OTC antifungal creams (usually resolving in 2 weeks) and prevented by keeping feet dry.

Achilles tendinitis is the inflammation of the large tendon connecting calf muscles to the heel bone, usually caused by ...
04/07/2026

Achilles tendinitis is the inflammation of the large tendon connecting calf muscles to the heel bone, usually caused by overuse, repetitive strain, or sudden activity increases. Symptoms include pain, stiffness, and swelling behind the ankle, often worse in the morning or after exercise. Recovery typically takes 2–3 months or more with conservative care

Podiatry humor
03/30/2026

Podiatry humor

Address

6123 Green Bay Road, Suite 100A Kenosha
Kenosha, WI
53142

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 7am - 12pm

Telephone

+12626576104

Website

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