08/18/2026
Bring a Friend! 👯
Know someone who’s been saying they need to start exercising but doesn’t know where to begin?
Invite them to Sit & Sweat Chair Fitness!
This class was created with Silver Sneakers participants, active older adults, and those who prefer a low-impact workout in mind. No intimidating gym environment. No pressure. Just encouraging coaches and a supportive community.
📅 Tuesdays | 7:15 PM
🎉 First class FREE!
Come see why so many people are discovering that fitness can be fun, safe, and life-changing.