Barre, Bells, and Dance with Debbie

Barre, Bells, and Dance with Debbie Fitness Instructor:
TURN UP Dance,
WERQ,
AMPD Burn, Resistance, Power Flow, Kickboxing & Kettlebell

Such a great way to start the day! With the best people! โค๏ธ๐Ÿค๐Ÿ’™
07/04/2026

Such a great way to start the day! With the best people! โค๏ธ๐Ÿค๐Ÿ’™

07/03/2026

๐Ÿ’ฅ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ’๐ญ๐ก ๐จ๐ง๐ฅ๐ฒ!๐Ÿ’ฅ

โฐ๏ธ 9am โค๏ธ๐Ÿค๐Ÿ’™

Start your July 4th off with a ๐ต๐ด๐‘๐บ and join us for a celebratory 90min Dance Fitness Mash-Up class! ๐Ÿ’ƒ ๐Ÿฅณ

๐Ÿ”น๏ธWear your red, white, and blue ๐Ÿ‡บ๐Ÿ‡ธ or whatever you feel comfortable working out in.

๐Ÿ”ธ๏ธ๐˜ผ๐™‡๐™‡ ๐™Š๐™๐™ƒ๐™€๐™ ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Ž ๐’‚๐’“๐’† ๐’„๐’‚๐’๐’„๐’†๐’๐’†๐’… ๐’๐’ Saturday, ๐‘ฑ๐’–๐’๐’š 4๐’•๐’‰ at Bold Fitness.

๐Ÿ”น๏ธBold Fitness Nexton will not be staffed on Saturday, July 4th. There will be no childcare. If you have a key fob, that is your entry into the facility. If not, we will have someone at the door to let you in.

๐Ÿ”ธ๏ธ$5 for non-members, for this special class only.

This is a ๐‘ฑ๐’–๐’…๐’ˆ๐’†๐’Ž๐’†๐’๐’•-๐’‡๐’“๐’†๐’† dance space where ALL are welcome. Modifications are shown throughout class. ๐’€๐’๐’– ๐‘ช๐‘จ๐‘ต ๐’…๐’ ๐’•๐’‰๐’Š๐’”! ๐Ÿฅณ

โค๏ธ๐Ÿค๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ธ

Who is coming to dance with us?

07/01/2026

๐Ÿ“ฃ๐Ÿ“ฃ Hey all! So sorry for the last minute cancellation again. ๐Ÿ˜ญ๐Ÿ˜ญ but my car is acting up and I won't be able to make it to classes this morning. And Wednesdays are hard to get subs last minute. So so sorry everyone. So NO kickboxing or abs/stretch today (July 1st).

But there are classes tonight and the rest of the week. With an extra fun special 4th of July class on Saturday from 9am to 1045!

Bold Fitness Nexton

๐Ÿ“ฃ๐Ÿ“ฃ Hey all!! ๐Ÿ“ฃ๐Ÿ“ฃSorry for the last minute announcement but I'm subbing tonight (Wednesday May 27th) at Bold Fitness Nexto...
05/27/2026

๐Ÿ“ฃ๐Ÿ“ฃ Hey all!! ๐Ÿ“ฃ๐Ÿ“ฃ
Sorry for the last minute announcement but I'm subbing tonight (Wednesday May 27th) at Bold Fitness Nexton 630pm!

Sort of a mix of stuff. Dance Fitness, some kickboxing, and maybe some line dancing... if people want??? Let me know if there's any requests! ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ’ƒ๐Ÿ’ƒ

Photo from my kickboxing class, which is all I could find right now. ๐Ÿ˜…

03/25/2026

Sorry for the last minute post. Both 9am and 10am classes are canceled today (Wednesday March 25th) Bold Fitness Nexton

I think I caught something and not feeling well. And couldn't find any subs at the last minute. Sorry everyone.

If you didn't know! I'm in a show! Saturday, April 11th! At the Music Farm! 8pm!! Tickets are on sale! https://www.tick...
03/24/2026

If you didn't know! I'm in a show! Saturday, April 11th! At the Music Farm! 8pm!! Tickets are on sale!
https://www.ticketmaster.com/dance-lab-presents-level-x-video-charleston-south-carolina-04-11-2026/event/2D00644BC923EDFB

The theme for the show is Video Game Girl! So think Cyberpunk, Tomb Raider, Resident Evil, Assassin's Creed, Doom, God of War, Final Fantasy, Duck Hunt ๐Ÿ˜… and so on. But in a fun, sexy, Dance Lab kind of way. I'm sure it'll sell out, so don't forget to get your tickets!

02/18/2026

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Knightsville, SC
29483

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