Kristin Yoga Knox

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Kristin Yoga Knox

Seeker✨️💥✨️
Self-Love Advocate💖
My guidance📿 Your practice
Practicing Yogi 🕉 RYT-200

10/08/2024

Embracing the Leo Season energy🦁
A time to create,

10/07/2024

Let's turn up the heat to a cool 100 degrees and have some fun! 🔥
Subbing for, and photo taken by the lovely 💫
I've got two FREE PASSES, so grab your bestie and let's do the thing.🧘‍♂️🧘

26/03/2024

Simha Pranayama 🧡 Lion's Breath🦁
Take a moment...you deserve it! Close your eyes, take a few deep inhales through your nose, and with a big releasing sigh...LET IT GO!

To begin lion’s breath, inhale deeply through your nose for a few counts....As you exhale, breathe out through your mouth, sticking out your tongue with a haaaaaaaa sound, as you move your gaze up towards the sky.

Simha Pranayama is said to alleviate stress, eliminate toxins, and stimulate your throat and upper chest.

Don't worry what it looks like, just worry about how it feels. You possess the power of breath. Use this power to change how you feel at any moment.✨️

Lion's Breath Model: Maggie Lu🧡

21/03/2024

Back by popular demand...
FLOW THROUGH THE DECADES 💫
A yinyasa style class with fun playlists, including your favorite hits from the 60's, 70's, 80's, and 90's. 📀
Join me every Sunday in April !! 🧘‍♂️💚🧘

Address

37901-37902, 37909, 37912, 37914-37924, 37927-37934, 37938-37940, 37950, 37995-3

Website

facebook.com

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