12/13/2025
It’s not just adults who feel holiday pressure—kids experience holiday stress too, often in subtle ways. Children may feel disappointed or overwhelmed when the season doesn’t match the picture-perfect version they see in movies, ads, or on social media. The University of Rocheester Medical Center offers these tips to survive and enjoy the holidays. If you need extra help, give us a call at 865-724-1590. ⭐️
Busy schedules, family dynamics, and unrealistic expectations can leave kids and parents feeling stressed during the holidays. Reduce holiday stress for yourself and your children with these expert tips.
