Rebecca Simmons Yoga

Rebecca Simmons Yoga Certified Iyengar Yoga Teacher in Knoxville, TN. Rebecca teachers classes in her home studio.

New blog post!
06/06/2026

New blog post!

Cultivating Freedom in Philly at the Iyengar Yoga Convention I almost did not go to the Iyengar Yoga convention, named Cultivating Freedom, held last week in Philadelphia. Since last year, I have attended Iyengar Yoga conventions in India, Argentina, and New Zealand. This time, I wanted to gather wi...

A memorable and inspirational week indeed!
05/30/2026

A memorable and inspirational week indeed!

New Blog Post: 50 Years, 50 Countries, and One Mat: Iyengar Yoga in New ZealandWhile in India in January 2025, I decided...
02/24/2026

New Blog Post: 50 Years, 50 Countries, and One Mat: Iyengar Yoga in New Zealand

While in India in January 2025, I decided the time for more travel was now. No more waiting. I quietly set a goal to visit 50 countries in honor of my 50th birthday. This meant traveling to 25 countries in two calendar years—which I’m not sure I realized at the time!

Back home, surrounded by travel books as I began mapping out which countries to visit in 2026, I emailed RIMYI to request Abhijata’s teaching schedule for the year.

As a mom of four with two daughters still at home, a month-long trip to India is difficult, but two weeks away is manageable.

So, to celebrate turning 50, I planned a two-week trip that included free diving in Australia and the New Zealand Iyengar Yoga convention.

Since that trip to India, my yoga mat has hitched a ride in my suitcase to 17 new countries. By the time I return to India again, I will have physically traveled around the globe with my mat. Follow those travels Instagram at .

Studying in person with Abhijata was well the worth the 20,000 mile journey. Read the blog to see why.

At the end of the convention, without a regional group to join for the photo, the visiting Australians pulled me in and renamed themselves “the international group,” to account for the foreigners living in Australia. At first guess, they assumed that was me!

Thank you Iyengar Yoga New Zealand , for allowing me to attend your convention. I greatly appreciate the hospitality.

50 Years, 50 Countries, and One Mat: Iyengar Yoga in New Zealand Why fly halfway across the world to attend an Iyengar Yoga Convention? It’s a fair question with answers rooted in a milestone and a mission. I am on a quest to visit 50 countries while I’m 50. To achieve this, I’m visiting 12 ne...

Class updates… Try a free class or reserve a spot for Spring sessions.
02/21/2026

Class updates… Try a free class or reserve a spot for Spring sessions.

Iyengar Yoga Classes Rebecca Simmons is a Certified Iyengar Yoga Teacher in Knoxville, Tn. She teaches classes from her home studio, located in a converted detached garage behind her craftsman home in South Knoxville. The Semi-private classes are welcoming for all students on the path of yoga. The b...

I’m on a two week trip to visit five new countries. Continuing my quest to get to 50 countries as I turn 50 in 2026.Rece...
01/02/2026

I’m on a two week trip to visit five new countries. Continuing my quest to get to 50 countries as I turn 50 in 2026.

Recently after traveling to the Maldives, I decided I will never travel again without these simple yoga props.

Even if it means checking a bag. Or making them fit alongside my ski clothes or scuba gear.

Photo is in Bansko, Bulgaria, on family ski trip and winter Balkan tour.

Practice will always travel.
Follow my travels om Instagram .

Realized I forgot to post this here… a reflection of my yoga jouney from forever ago to now. Also, check out my blog for...
06/18/2025

Realized I forgot to post this here… a reflection of my yoga jouney from forever ago to now. Also, check out my blog for other travel posts related to my Janurary trip to India for Iyengar Yoga.

Yoga Journey to India, and becoming a CIYT I was living in Midtown Atlanta when I discovered Iyengar Yoga. Before that, I had heard of yoga, and I was curious to know more. In 1999 I was a newlywed, and my husband was in graduate school studying International Affairs at Georgia Tech. As a 23-year-ol...

I’m really loving this space and my new Little Free Library for Iyengar Yoga books for yoga students.Check it out! Come ...
06/04/2025

I’m really loving this space and my new Little Free Library for Iyengar Yoga books for yoga students.

Check it out! Come to class. Lets do yoga.🧘‍♀️😀

My Little Yoga Corner, In a Big World of Yoga Welcome to my little yoga corner, in a big world of yoga. A lot happens here. From my personal practice, to teaching, to taking Zoom classes from India. I’m grateful for my home studio, and to share my space with local yoga students and friends. I make...

Knoxville friends who are looking for a new yoga class this summer - join me! Intro to Iyengar Yoga is great for anyone ...
05/29/2025

Knoxville friends who are looking for a new yoga class this summer - join me! Intro to Iyengar Yoga is great for anyone wanting to build a strong foundation in basic yoga and to develop a home practice.

I great article ....
02/25/2025

I great article ....

When BKS Iyengar died in 2014 at the age of 96, the 'London Times' devoted a two-page spread to his obituary, as did the 'Times of India' (no relation). He was certainly the best-known yogi around the globe. He was on the 'Time Magazine' USA’s list of the 100 most influential people in the world. ...

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