Dana Ellison, ReNewing Your Health

Dana Ellison, ReNewing Your Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dana Ellison, ReNewing Your Health, Alternative & holistic health service, Knoxville, TN.

Certified in natural health, I blend biblical wisdom with natural methods to help guide Christian homemakers hindered by mid-life symptoms, boost their energy, reset their metabolism, and balance their hormones, to fulfill their God-given purpose in life.

If you’ve been blaming your fatigue, brain fog, bloating, headaches, or joint pain on stress or hormones alone, there ma...
08/10/2026

If you’ve been blaming your fatigue, brain fog, bloating, headaches, or joint pain on stress or hormones alone, there may be another piece of the puzzle you have not considered: gluten sensitivity.

Many busy women are doing all they can to care for their families while quietly struggling with symptoms that seem normal but actually have more meaning.

On today’s radio show, I’m sharing 7 signs gluten may be affecting your health and why paying attention to your body's signals is part of wise health stewardship.

Listen in and learn what these symptoms could be telling you.

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

If you find this helpful and informative, please Heart and Share this post.

Not knowing what's happening with your body, especially your blood sugar, doesn't protect you. It just delays the moment...
08/07/2026

Not knowing what's happening with your body, especially your blood sugar, doesn't protect you. It just delays the moment you find out. Fear often grows in the absence of information.

That energy crash. That brain fog. That 3 pm craving you can't explain. Hidden metabolic imbalance doesn't announce itself; it hides in plain sight until you go looking.

The fix isn't panic. It's paying attention. Being prepared is not fear. It is wisdom.

A few simple checks can tell you more about what your body is doing than months of guessing ever will.

What would you rather have: peace in knowing and taking control?

Or would you rather continue in ignorance until damage is done and life is hindered?

Read this week's blog post, Metabolic Health Tools Every Midlife Family Should Have at Home

Ready to learn more? Comment GUIDE to get my guide, 7 Steps to Renewing Your Health

A thermometer is helpful, but when something “doesn’t feel right” in your midlife home, it’s usually a metabolic issue.I...
08/05/2026

A thermometer is helpful, but when something “doesn’t feel right” in your midlife home, it’s usually a metabolic issue.

In those moments, fear often grows when you do not have enough information. And for busy midlife homemakers carrying the weight of family and ministry, that uncertainty can feel overwhelming.

But wisdom prepares.

Having a few simple metabolic health tools at home is about being a good steward of your body, staying calm under pressure, and making more informed decisions for your family.

Peace of mind does not always come from having all the answers.
Sometimes it begins with having the right information close at hand when seeking health advice.

If you want to protect your health with wisdom and confidence, this blog post is worth reading.

Link in comments below…
If you found this helpful or informative, please heart & share the blog post link with someone you care about.

Remember when a thermometer could tell you whether to worry… or wait?These days, the questions look different.Why the su...
08/03/2026

Remember when a thermometer could tell you whether to worry… or wait?

These days, the questions look different.
Why the sudden fatigue?
Why the dizziness?
Why does something just feel… off?

As we get older, our bodies often whisper before they shout. And too many women are left guessing, brushing things off, or feeling uneasy because they don’t have the right tools to understand what’s happening.

There are 4 simple health tools I believe every midlife household should have now, and most women don’t realize how helpful they can be until they need them.

Being prepared brings peace. It helps you respond with wisdom instead of fear and become a better steward of your body and your health legacy.

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

If you find this helpful and informative, please Heart and Share this post.

What if the real answer isn’t eating less, but nourishing better?When you shift your mindset from calorie counting to ce...
08/01/2026

What if the real answer isn’t eating less, but nourishing better?

When you shift your mindset from calorie counting to cellular nourishment, you take a powerful step toward reclaiming your vitality.

If you’re tired, foggy, or feeling like your body is working against you, it may be time to support it the way God designed.

True health stewardship starts at the cellular level.

Ready to learn more? Comment GUIDE to get my guide, 7 Steps to Renewing Your Health.

Read this week's blog post, The Calorie Myth: Strict Dieting That Doesn’t Nourish

What if the real answer isn’t eating less—but nourishing better?When you shift your mindset from calorie counting to cel...
07/31/2026

What if the real answer isn’t eating less—but nourishing better?

When you shift your mindset from calorie counting to cellular nourishment, you take a powerful step toward reclaiming your vitality.

If you’re tired, foggy, or feeling like your body is working against you, it may be time to support it the way God designed.

True health stewardship starts at the cellular level.

Ready to learn more? Comment GUIDE to get my guide, 7 Steps to Renewing Your Health:

Read this week's blog post, The Calorie Myth: Strict Dieting That Doesn’t Nourish
Link in Highlights

What if the advice you’ve trusted about weight and energy was never telling you the whole story?For years, women have be...
07/29/2026

What if the advice you’ve trusted about weight and energy was never telling you the whole story?

For years, women have been told that if they just eat less and move more, everything will fall into place. But what happens when that formula leaves you more exhausted, more foggy, and more discouraged than before?

The calories-in, calories-out message may sound simple, but your body is not a machine. It is a living temple, beautifully designed by God with wisdom and complexity. Reducing health to a math problem overlooks the deeper truth of how your body actually works.

If you have felt like strict dieting only made things worse. It may be time to stop chasing the world’s shallow answers and start practicing biblical stewardship and God’s natural design.

Link in comments below…
If you found this helpful or informative, please heart & share the blog post link with someone you care about.

Are you exhausted from tracking every single crumb you eat, only to still battle daily fatigue, brain fog, and extra wei...
07/27/2026

Are you exhausted from tracking every single crumb you eat, only to still battle daily fatigue, brain fog, and extra weight?

What if I told you the popular advice to eat less and move more is actually a 100-year-old myth based on industrial steam engines, not human biology?

God did not design our beautifully complex bodies to be simple mathematical calculators. Constantly starving yourself to meet an arbitrary number adds extra stress to your system, spiking cortisol and keeping you from being a good steward of your body.

It is time to uncover the truth behind the calories-in, calories-out myth so you can stop feeling hungry and start building a lasting health legacy.

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

If you find this helpful and informative, please Heart and Share this post.

Join the 14 Day Reset Talk & Testimony Call for July 27. Here's what you'll learn:🍓 Real 14-Day Reset + NingXia Red test...
07/27/2026

Join the 14 Day Reset Talk & Testimony Call for July 27.

Here's what you'll learn:

🍓 Real 14-Day Reset + NingXia Red testimonies

🔥 Balance & Burn stories focused on stress, energy, cravings, and metabolism

🧠 Simple science that actually makes sense

📱 How the Reset app works and how to plug in

Monday, July 27th 5AM PT | 6PM MT | 7PM CST | 8PM ET

Comment REGISTER for the link to attend.

What if sodium isn’t the real problem?For years, many women have been told to fear salt, cut it back, and blame it for e...
07/22/2026

What if sodium isn’t the real problem?

For years, many women have been told to fear salt, cut it back, and blame it for everything from swelling to blood pressure struggles. But what if that message is missing something important?

In this blog, I’m unpacking the myths surrounding low-sodium advice, why your body actually needs sodium to function, some surprising symptoms that can show up when sodium gets too low, and why processed foods deserve far more attention in this conversation.

If you’ve been tired, foggy, swollen, or confused about what healthy really looks like, this may open your eyes in a whole new way.

Read the blog and discover how important knowledge and understanding are.

Link in comments below…
If you found this helpful or informative, please heart & share the blog post link with someone you care about.

Address

Knoxville, TN

Opening Hours

Tuesday 1pm - 5pm
Thursday 1pm - 5pm

Telephone

+18652640761

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