Amy Todd NP l Practitioner and Intuitive Coaching

Amy Todd NP l Practitioner and Intuitive Coaching 🕊Helping old souls heal mind, body and spirit
✨️Find your spark again by coming home to yourself. Intuitive coaching/healing and bioenergetic testing.

Your safe space to heal and be seen. Family Nurse Practitioner & Intuitive Healing.

Swipe through this slowly. ➡️ Let each slide land before you move to the next. Because this isn't information. It's a mi...
06/15/2026

Swipe through this slowly. ➡️ Let each slide land before you move to the next. Because this isn't information. It's a mirror. If something in here made you exhale — if your body said yes before your mind caught up — that's her. The woman underneath. The alchemist. She's been waiting for you to turn toward her. Identity Upgrade: You Are the Alchemist is coming. Comment ALCHEMIST below or send me a message.
Follow my substack via link in bio for a deeper transmission if this is calling you in any way 😘

Sensitive soul, can I say something that might sting a little?You've been operating in survival mode so long... you don'...
06/12/2026

Sensitive soul, can I say something that might sting a little?

You've been operating in survival mode so long... you don't even realize it's become your identity.

The hypervigilance? You call it being "responsible."
The people-pleasing? You call it being "kind."
The shrinking? You call it "keeping the peace."

But that's not you. That's the version of you that learned how to stay safe.

She kept you alive. She did her job beautifully.

But she was never meant to be permanent.

The Survival Release Transmission is a direct transmission to the part of you that's still running the old program — so you can finally stop surviving your own life and start living it. 🖤

Drop SURVIVAL in the comments and I'll send it straight to you.

06/11/2026

I know what it's like to do all the work and still feel like something in you is waiting for the other shoe to drop.

The therapy. The healing. The inner child work. The nervous system regulation.

And yet.

There's this quiet part of you that can't fully land in happiness.
Can't fully trust the good.
Can't stop bracing for impact even when everything is fine.

That's not a healing failure, old soul.

That's a survival identity that decided happiness wasn't safe.

When you've lived through enough — when your nervous system was built in chaos, in emotional unpredictability, in carrying what everyone else couldn't — peace starts to feel like a threat.

And the cruelest part?

You did everything right.
You broke cycles.
You became aware.
You did the work.

And the body still braces.
The mind still waits.
The heart still hedges.

Because survival trauma doesn't just live in your memories.

It lives in your identity.

And no amount of healing gets you out of a survival identity you don't even know you're still wearing.

👇 Comment UPGRADE to get the free Survival Trap Mini Masterclass or see link in bio
For the old soul who has done everything right and is still waiting to feel free.

06/02/2026

I see you managing yourself.
Shrinking the signal. Being reasonable. Being fine.

But underneath that — there's an old soul who has never fully been heard.

That's where we start.

In 6 weeks, I hold space for the version of you that's been surviving in identities that no longer fit — and we alchemize them into confidence, clarity, and a life you're actually living for yourself.

This is the Old Soul Upgrade. 1:1. With me.

Comment UPGRADE to step in.

And if you're craving community alongside the work —
The Identity Upgrade program is coming, where you'll move through the Embodied Empath Framework held by a circle of women who get it.

Drop UPGRADE in my DMs and let me know which one is calling you.
I'll get you to the right door. 🤍

They called it a flaw.It was actually a fracture point.The place where shame crept in, sensitivity got weaponized, and y...
05/31/2026

They called it a flaw.

It was actually a fracture point.

The place where shame crept in, sensitivity got weaponized, and you started believing the story that something was wrong with you.

This carousel is about that.
About shame. About sensitivity. About what happens when you stop managing your wounds and start upgrading your identity from the inside out. Clearing the pent up hurt that lives inside your cells... and I know you know what i mean.. you've been through enough but I need you to know..

You were never broken.
You were just waiting to be seen.

Everyone who decides in June 15th receives a bonus Identity Sealing Call— a sacred wrap-up session to anchor everything you've become.

This is the 1:1 Old Soul Upgrade— 6 weeks of:
✦ Voice notes, you and me, to release survival mode
✦ 6 workbooks to help you understand and release repressed survival keeping you stuck
✦ Intuitive guidance + prophetic encouragement
✦ Identity sealing so you can step forward into who you're becoming
✦ Ongoing access via Telegram weekdays for 6 weeks 🤯

You will feel more seen in your trauma, more loved for who you are, and more free than you knew was available to you. This is the quickest way to your next level as an old soul who Embodies all that she is.. empathy, sensitivity, intuition, depth...

Mentally. Physically. In every layer of your life.

This is your fresh start. And it's been waiting for you.

💬 Comment or DM me REWRITE to grab your spot.

05/27/2026

You didn't lose your voice in that moment.

You lost it long before — the first time you learned that keeping the peace was safer than taking up space.

That's not a character flaw. That's a survival identity.

It's the version of you that was brilliant at reading the room, managing the energy, making sure no one was uncomfortable — even at the cost of your own truth.

She kept you safe. For a long time, she was necessary.

But she's still running the show at Sunday dinner. In the meeting. In the relationship. In every room where you shrink before you even realize you've done it.

The work isn't to shame her.
The work is to recognize her — and then consciously choose something different.

That's the moment the cycle breaks.
Not in a therapist's office.
At a dinner table. With a bread basket in your hand.

This is exactly what we move through inside Identity Upgrade — recognizing the survival identities that were built for you, not by you, and learning how to finally let them go.

If you're ready to stop disappearing in the rooms where you should feel most free —

DM me UPGRADE.

When an empath stops living in survival mode and finally feels safe enough to heal, everything begins to realign.Relatio...
05/26/2026

When an empath stops living in survival mode and finally feels safe enough to heal, everything begins to realign.
Relationships deepen.
The body softens.
Boundaries strengthen.
Clarity returns.
Energy expands.

Because healing was never just about symptoms.
It was about coming back into alignment with the version of you that was buried beneath years of overgiving, hypervigilance, and emotional exhaustion.

The moment you stop surviving…
your entire life starts responding differently. ✨

if you're the one who keeps the peace in every room you walk into —the last 20 women who sat exactly where you are right...
05/23/2026

if you're the one who keeps the peace in every room you walk into —

the last 20 women who sat exactly where you are right now — overthinking, overfunctioning, wondering why it always costs them the most —

they found out who they actually are.

not the version built to survive.
the version built to lead.

one of them said it herself:

"understanding my survival mechanisms — and having support to embrace my true identity — taught me how to create real two-sided relationships. and I finally stepped up in my career."

that's what 20 women found inside this work.

and right now — there's room for exactly 20 more.

Two ways in:

✦ Old Soul Upgrade Intensive— you want to go deep, fast. this is 1:1 with me. workbooks, intuitive guidance, deep emotional processing, and a sealing of your new identity via Telegram.. the quickest way to become. HALF OFF until May 31st.

✦ Identity Upgrade — the course and live program. community or independent. same transformation, your pace.

rewire survival into strength.
sensitivity into superpower.
pain into purpose.

Life aligns when you know who you are.

comment UPGRADE for the Intensive or WAITLIST for the course OR live program. ✦

Address

La Crosse, MN
54601

Telephone

+15074584080

Website

Alerts

Be the first to know and let us send you an email when Amy Todd NP l Practitioner and Intuitive Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Amy Todd NP l Practitioner and Intuitive Coaching:

Shortcuts

Share

Category