Olympia Mental Health

Olympia Mental Health At Olympia Mental Health and Psychiatry, your mental health is our priority. Change is possible and therapy can help.

Our licensed professionals provide evidence-based help for depression, anxiety, ADHD, relationship problems, and many other concerns throughout Washington state. PSYCHIATRY & MEDICATION
Our psychiatric care evolves with you, providing expert medication management for mental health needs that may change throughout your lifetime. INDIVIDUAL THERAPY
Our individual therapy sessions employ proven techn

iques to address a wide range of mental health concerns. RELATIONSHIP THERAPY
Strengthen your bond, improve communication, and reignite your connection. Learn and practice the tools for a thriving relationship with the help of an experienced specialist.

🌟 Fill in the blank:One thing that helps my mental health is __________.Your answer might inspire someone else.
08/04/2026

🌟 Fill in the blank:

One thing that helps my mental health is __________.

Your answer might inspire someone else.

💬 Relationship struggles?Olympia Mental Health & Psychiatry offers relationship therapy designed to help couples improve...
07/29/2026

💬 Relationship struggles?

Olympia Mental Health & Psychiatry offers relationship therapy designed to help couples improve communication, strengthen connections, and navigate challenges together.

🌧️ Rainy day reminder:It's okay to slow down.Mental wellness isn't about being productive every minute—it's about taking...
07/20/2026

🌧️ Rainy day reminder:

It's okay to slow down.

Mental wellness isn't about being productive every minute—it's about taking care of yourself in sustainable ways.

Did you know?Research consistently shows that therapy can help improve coping skills, emotional regulation, and overall ...
07/14/2026

Did you know?

Research consistently shows that therapy can help improve coping skills, emotional regulation, and overall well-being.

Seeking support is a sign of strength, not weakness.

☕ Be honest...What's your go-to stress reliever?A️ Walking outsideB️ Talking with a friendC️ ExerciseD️ Reading or watch...
07/06/2026

☕ Be honest...

What's your go-to stress reliever?

A️ Walking outside

B️ Talking with a friend

C️ Exercise

D️ Reading or watching a show

Share your answer below!

💡 Mental Health Tip:You don't have to wait until you're in crisis to seek support.Therapy can help with stress, life tra...
06/30/2026

💡 Mental Health Tip:

You don't have to wait until you're in crisis to seek support.

Therapy can help with stress, life transitions, relationship challenges, and personal growth—not just mental health diagnoses.

🌲 Washington weather can be beautiful—but the gray, rainy months can take a toll on mental health.If you're struggling w...
06/23/2026

🌲 Washington weather can be beautiful—but the gray, rainy months can take a toll on mental health.

If you're struggling with anxiety, depression, or stress, you're not alone. Olympia Mental Health & Psychiatry offers online therapy and psychiatric medication management throughout Washington State.

Address

4405 7th Avenue SE STE 200/BMP 1133
Lacey, WA
98503

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Friday 11am - 3pm

Website

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