Mind Body Aroma

05/10/2026

To mothers in all seasons of life,
I hope your day makes you feel the love you give. I hope your day makes you feel as special as you make others. I hope you know how special you are how much you are appreciated. I hope your day is filled with laughter and joy. I hope you realize just how precious you are. I hope you know you are enough. I hope you know how beautiful you are from inside and out. Wishing you the happiest Mother’s Day. ❤️

03/28/2026

All birth is birth no matter how it started or ended. Holding space for my mamas who have had a cesarean birth that was not their plan or was a planned one. You are seen, you are heard, and your birth is valid. ❤️

“‘At least you didn’t have to push.’”

…yeah.
I just had major abdominal surgery while fully awake.

They cut through multiple layers of skin, tissue, and muscle
to bring my baby into the world.

Then they stitched me back together
and handed me a newborn to care for
like my body wasn’t just opened.

No real rest.
No time to heal.
No pause.

You’re expected to:
walk within hours
pick up your baby
feed them around the clock
function on zero sleep

All while your body is screaming.

Laughing hurts.
Coughing hurts.
Standing up feels like your insides might fall out.

But sure…
“at least I didn’t have to push.”

C-sections are not the easy way out.
They’re just a different kind of strength people don’t respect enough.

02/23/2026

On call life 😂

02/19/2026

I had an amazing opportunity to interview for Bold Journey magazine. A huge shoutout to jessica_taylor_photo for recommending me for this, and also provided every photo in this article. Check out my interview here if you are interested.

https://boldjourney.com/meet-dannielle-silvis/

Alright - so today we've got the honor of introducing you to Dannielle Silvis. We think you'll enjoy our conversation, we've shared it below. Dannielle, we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something t

02/04/2026

Research shows that continuous labor support is linked to shorter labors, fewer interventions, and better birth experiences.💪🏽

Doulas provide that support from the first contraction to the first moments after birth, giving consistent guidance, comfort, and reassurance to families every step of the way.

Doulas truly make all the difference!✨

As part of our February series, ‘Birth Support, Explained’, we are going back to basics on the power of doula care.🙌🏽 Stay tuned for more!

02/04/2026

Jumped on the chat gpt caricature trend and honestly this is pretty accurate. Yoga, babies, birth work. Managing motherhood and birth work is a lot at times. But I wouldn’t change it for the world. I love my work and loved supporting families where they need me. 🥰

12/25/2025

A special merry Christmas from my family to yours. This has been such a wonderful year getting to support families I adore. I’m so blessed that I get to do this work and can’t wait to finish my child birth education training to provide more for my clients. Praying for a peaceful Christmas and transition to the new year for you all.

11/27/2025

Wishing you all a very Happy Thanksgiving. As we all gather with our friends and family I hope your day is filled with food, love, and laughter.

11/02/2025

I’m so grateful to say that I am officially a certified birth doula with DONA. The past couple of years working toward this have been exhausting, exhilarating, and the most mind opening time of my life. I look forward to continuing to support families, educating myself, and serving my community. Thank you to the families that allowed me to be apart of their births, the mentors I’ve had, and the people who have loved and supported me through this journey.

10/16/2025

These are some ways a doula can support you during your pregnancy and labor. My philosophy educate, help you advocate, and support where needed. There are so many ways that having a birth doula can help aide you, but did you know the benefits that having a doula can have for your birth?
A 25% decrease in the risk of Cesarean birth.
An 8% increase in the likelihood of a spontaneous vaginal birth.
A 10% decrease in the use of any medications for pain relief.
Shorter labors by 41 minutes on average.
A 38% decrease in the baby’s risk of a low five-minute Apgar score.
A 31% decrease in the risk of being dissatisfied with the birth experience; this risk was reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff.

Considering a doula for yourself? I’d love to chat and see how I can best meet your needs.