Mind Body Aroma

Mind Body Aroma Dannielle silvis. 200 HR YT, CD (DONA), essential oil consultant

Happy Monday! I will be in the studio 3 days this week at Heat Wave Fitness Studio, so come join me!Monday 6:30 pmWednes...
08/24/2026

Happy Monday! I will be in the studio 3 days this week at Heat Wave Fitness Studio, so come join me!
Monday 6:30 pm
Wednesday 6:30 pm
Saturday 8:00 am
Can’t wait to practice with you all on the mat.

What does a class with me look like? It looks like intentionally breathing from one movement to the next, it looks like ...
08/10/2026

What does a class with me look like? It looks like intentionally breathing from one movement to the next, it looks like exploring poses to build strength and flexibility, it looks like unwinding from the day to practice self care, and most importantly it looks like showing up exactly as you are because you are fearfully and wonderfully made.
Reminder I will only be in the studio today so make sure to join me tonight Heat Wave Fitness Studio at 6:30.

The balance between control and letting go. Both are experienced in yoga. As you root down and find strength and stabili...
08/03/2026

The balance between control and letting go. Both are experienced in yoga. As you root down and find strength and stability you also find ways to soften and let go. This is the balance of yin and yang. Join me tonight and Wednesday at 6:30 as we explore these themes in hot yoga at Heat Wave Fitness Studio. Link to sign up below.

https://app.fitli.com/business/heat-wave-fitness-studio/schedule

07/09/2026

Address

Lady Lake, FL
32159

Telephone

+13526382137

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