Katherine Hebert, LCSW, PMH-C

05/10/2026

To the mothers behind all the Magic...✨✨✨

Happy Mother's Day! 💐🌷

05/06/2026

Today is World Maternal Mental Health Day 🌎
🔵 Worldwide, 1 in 5 women experience a perinatal mental health disorder (PMHD) during pregnancy or postpartum.
🔵 Estimates are that 7 in 10 women downplay or hide their symptoms.
🔵 Perinatal mood disorders affect the entire family, and dads, partners, and non-birthing parents are also likely to experience a PMHD when the mother or birthing parent is also experiencing one.
🔵 It is estimated that 20-25% of pregnancies end in miscarriage or stillbirth, which increases the risk of experiencing a PMHD.

You are not alone. You are not to blame. With help, you WILL be well 💙 Get help now ⤵️
📱 Call or text the PSI HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
💻 Visit Postpartum.net for free support programs and perinatal mental health resources.

04/28/2026

04/24/2026

May we all feel a little less alone... 🍃

04/22/2026

Infertility Awareness Week ❕Part II 🧡

If you’re walking this road, you know how heavy, isolating, and all-consuming it can feel. The appointments, the waiting, the hope, the heartbreak… it can quietly take over every part of life.

It’s okay to grieve.
It’s okay to feel hopeful.
It’s okay to take breaks, set boundaries, and protect your peace.

Holding space for every story, every path, and every emotion this week! 🧡

04/21/2026

Infertility Awareness Week ❕

If you’re walking this road, you know how heavy, isolating, and all-consuming it can feel. The appointments, the waiting, the hope, the heartbreak… it can quietly take over every part of life.

It’s okay to grieve.
It’s okay to feel hopeful.
It’s okay to take breaks, set boundaries, and protect your peace.

Holding space for every story, every path, and every emotion this week! 🧡

04/14/2026

Mommas❕❕❕

If sleep feels out of reach (because let’s be honest, it often is), look for moments of rest instead, i.e. laying down while baby sleeps, asking for help, saying no to extra obligations, or simply pausing and breathing.

Rest supports your physical recovery, regulates your emotions, and helps you be more present with your baby. Give yourself permission to rest... without guilt. 💕

04/13/2026

Looking for a local postpartum support group? Mark it down. 💕

New dates added for
A monthly support group lead by a mom for the moms! We talk about the ups and downs of motherhood.

Sign up link below💙
https://forms.gle/N3u1Z16qZhtb6Fnh6

‼️Note we will not meet up in June

04/08/2026

A message for motherhood. 💕

11/20/2025

We are SO excited to have you, Chelsea! 🌟

Our newest Bloom Team addition—Meet Chelsea Myers Hoy, MTS, MSW, LCSW! 🌿💛

Chelsea provides counseling for adults ages 22–95, offering compassionate support for grief and loss, health-related challenges, life transitions, anxiety, and stress management.

Her approach is grounded, relational, and evidence-based, blending ACT, CBT, narrative work, and Meaning in Loss Therapy to support each client’s goals.

She brings meaningful experience from her many years in clinical care, including hospital social work, chaplaincy training, and hospice psychosocial leadership, adding to her integrated perspective as a clinician.

Chelsea is now accepting new clients and is currently working on her BCBS credentialing. We couldn’t be happier to have her blooming alongside us! ✨