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ElleLiveAction - Educate/Elevate/Advocate/Empower YOU! Offering Empowering Strategies Online & Maui. Elle are live and in action, taking in the life around us.

It is through this process that we grow, learn, and be.

14/07/2026

When a boundary is crossed… what happens next?

That question is at the heart of Unshakeable.

Set in Maui, this graphic novel follows a group of teens as they navigate friendship, bullying, rumors, difficult choices, and the moments that test who they are.

Along the way, readers explore awareness, boundaries, confidence, accountability, and the power of trusting themselves when something doesn’t feel right.

Through story, friendship, challenge, and growth, readers discover that courage isn’t something we’re born with.

It’s something we practice.

📖 Unshakeable: An Empowerment Self-Defense Graphic Novel for Youth is now available in print.

Whether you’re a parent looking to spark meaningful conversations, an educator seeking an engaging resource, or someone who wants the young people in your life to feel more confident, capable, and prepared, Unshakeable was created for you.

✨ If there’s a young person in your life you care about, this book was written for them.

Order your copy today and discover why readers are calling Unshakeable a story they’ll remember and skills they’ll use.

📱 Scan the QR code in the final slide or visit the link in bio.

🌺 Youth • Families • Educators

12/07/2026

This

21/06/2026

Welcome to Kaimoru.
A place where the ocean is never far away, everybody knows somebody, and secrets don’t stay buried for long.

Meet the students of Unshakeable.

💫✨💫

🏈 Kaimana, the guy everyone trusts. A natural leader on and off the football field, he’s the first person people call when things get hard. What most people don’t see is the pressure that comes with being the one everyone depends on.

🌊 Ocean Kai, whose hippie surfer parents named him Ocean Kai… literally “Ocean Sea.” His world-famous surfer dad thought it was perfect. Middle school had other opinions, but years of standing out taught him how to laugh it off, blend in when needed, and stay calm when everyone else is losing it.

👊🏽Teyamika, the new girl who made an unforgettable first impression after helping Sariah through a dangerous situation at the beach. Competitive, determined, and definitely not someone who likes being underestimated.

🔍 Reed, who has never met a mystery she could leave alone. The bigger the puzzle, the better. Twin to Rowan who she secretly wishes to be more like.

🤙🏽Rowan, that guy. The easy smile. The good grades. The guy other guys want to be and everyone seems to like. He makes it all look effortless, but appearances can be deceiving.

🎵 Sariah, raised between Jamaican and Creole traditions and helping at her family’s food truck, Island Spice & Soul. She’s got a quick wit, a big personality, and a habit of making people feel like family.

🛹 Sage, who would rather be free than fit in. Usually found on a skateboard, buried in a graphic novel, or asking the question everyone else was afraid to ask. Dad is a tattoo artist and skater.

🐈‍⬛Riylee, the famous Surf Cat girl who went viral riding waves with her cat, Powzers. Her father’s new restaurant is named after her, but she’d happily trade the spotlight for pizza, horses, and a quiet beach day with her closest friends.

🎓 Principal Sleven knows every student’s name. A former musician and lifelong Maui resident, he’s seen triumph, heartbreak, and everything in between. Students aren’t quite sure how he always knows when something is wrong… but somehow he does.

🏆 Coach Mason is a Kaimoru graduate who once dr

19/06/2026

Most Empowerment Self-Defense instructors are taught how to teach.

Few are taught how to build a sustainable business that allows them to reach more people, create lasting impact, and continue doing the work they love.

That’s what I’ll be speaking about at ESDEurope’s international webinar series.

🎤 From Mat to Monitor: Building a Sustainable Online Empowerment Self-Defense Business
🗓 June 25, 2026
🕕 18:20-19:30 CET

I’ll be sharing lessons learned from building ElleLiveAction, creating online programs, growing a global audience, and expanding access to empowerment education beyond geographic boundaries.

The webinar also features an incredible lineup of international ESD leaders:

✨ Sunny Graff
Lessons I’ve Learned: 55 Years of Empowerment Self-Defense

✨ Danilo Malafaia
Beyond the Dojo: How Martial Arts Organizations Contribute to Safer and More Resilient Communities

📅 July 2
✨ Anniek Wieferink
How to Help the Helpers: Teaching ESD to Ambulance Crews

✨ Daniela Draghici
ESD for Bolt Ridesharing Lady Drivers

✨ Linda Štucbartová
Staying Safe While Supporting Others: Empowerment Self-Defense for Social Workers

Whether you’re an instructor, educator, coach, advocate, counselor, or community leader, you’ll leave with practical ideas, fresh perspectives, and connections with professionals from around the world.

🌱 Learn. Connect. Grow.

🎟 Free Registration:
https://us06web.zoom.us/meeting/register/TCe2xHRrStij1V4VsbDwmw

🌍 More Information:
https://www.esdeurope.org/events/junewebinar

01/06/2026

Everybody Heard the Rumors…

A fight broke out at Kaimoru High. 👊🏽

People chose sides. Opinions spread. Stories changed with every retelling.

But what if everyone got it wrong?

📚 Unshakeable is a graphic novel about:

✨ Finding your voice when it’s easier to stay silent.
✨ Trusting your instincts when everyone else is telling you what to think.
✨ Learning that boundaries matter.
✨ Discovering that you are worth fighting for.

Through seven unforgettable students, a fight, a rumor, and a search for the truth, Unshakeable explores the challenges young people face every day and the lessons that can stay with them for a lifetime.

✨ Their voices matter.
✨ Boundaries matter.
✨ Their instincts are worth trusting.
✨ They are worth fighting for.

The truth changes everything.

📱 Scan the QR code in the final slide to reserve your copy.

Because You Are Worth Fighting For. 🌺

25/05/2026

It’s Okay to Be YOU ❤️

A lot of us don’t grow up feeling okay with who we are.

We grow up questioning ourselves first. Second-guessing everything.
Trying to be “enough” before we even know what enough means.

And over time… that voice gets louder.

I know what that felt like for me.

In my 20s, it was constant pressure.
How I looked. My weight. My clothes. My hair. Even how I spoke.

Always trying to get it right. Always trying to be enough.

And as a survivor, it felt even heavier like I was always being watched, always being judged, always trying to prove I was okay. Honestly, I wasn’t okay with myself in that season.

What changed was realizing I couldn’t keep living like that.

I had to learn how to love me.
Not later. Not when I “fixed” myself.
But as I was.

And it didn’t happen all at once.

It was small things. Daily things. Choosing myself in ways that felt uncomfortable at first.

But slowly… something started to shift.

Because when you start showing up for yourself differently, everything else starts to shift too.

And you start remembering:
✨ It’s okay to feel lost.
✨ It’s okay to struggle.
✨ It’s okay to be kind and still have boundaries.
✨ It’s okay to be vulnerable.
✨ It’s okay to be flawed.
✨ It’s okay to choose yourself.

Not as advice. As permission.
You were never meant to fit into a box.

You were meant to grow. Evolve. Take up space. 🌺

👉 The Self-Care Journey was created for the woman ready to stop performing and come back home to herself.
Scan the code to begin your self-care journey.

Follow for grounded integrated somatic healing, nervous system support, and tools that help you come back to yourself.

18/05/2026

The moment I stopped holding on so tightly… everything started to shift. 🌺

Not because things got easier. But because I stopped fighting what was trying to redirect me.

These are the 5 beliefs I had to release to finally step into my strength:
✨ I stopped seeing setbacks as failure and started seeing them as redirection
✨ I stopped looking for strength in control and found it in choosing myself
✨ I stopped waiting for validation and started trusting my own voice
✨ I stopped chasing perfection and embraced growth in progress
✨ I stopped questioning the delay and started letting it unfold beautifully

Because what you release makes space for who you’re becoming. 💪🏽

And letting go isn’t giving up. It’s finally choosing yourself.

Which one of these are you releasing right now? Drop it below. 👇

👉 DM “IMPOWER” to start your shift

Follow for grounded empowerment, self-trust, and real tools to help you rise

11/05/2026

Behind every strong family is a woman who never stopped showing up. ❤️

The one who worries about everyone before she ever thinks about herself.
The one who teaches strength and kindness simply through how she lives.
The one whose presence makes hard days feel a little lighter.
The one who holds everything together in ways most people never see.

She doesn’t ask for recognition.
She doesn’t need a spotlight.
She just keeps showing up — fully, quietly, consistently.

That’s what a mother is. 🌺
A protector. A teacher. A healer. A home in human form.

A real-life superhero, not because she’s perfect…
but because she never stops loving through everything.

Today we honor every woman who has carried more than she ever should have had to —
and still chose love anyway.

Happy Mother’s Day. 🤍
You are seen. You are appreciated. You are deeply loved.

Send this to the mother who deserves to feel it today. 👇

Follow for grounded empowerment, self-care, and tools for the women who give so much of themselves.

08/05/2026

When cortisol starts running your daily life, your body starts trying to get your attention.

💧 Waking up puffy, inflamed, or heavier for no clear reason
🔄 Feeling physically “off” even though your routine hasn’t changed
⚡ Feeling tired and overstimulated at the same time

And after a while… you stop questioning it because it becomes your normal.

But ongoing stress changes the way the body functions.
The way it stores energy.
The way it regulates emotions.
The way the nervous system responds to everyday life.

A lot of women keep pushing through these signs without realizing their body has been stuck in survival mode for too long.

So they blame themselves.
Their motivation. Their discipline. Their body.

When really, the body may just be carrying more stress than it was meant to hold alone. 🌿

Your body isn’t working against you.
It’s adapting to everything it’s been carrying.

That’s exactly what The Ultimate Self-Care Journey supports.
Helping you come back to balance in your body, nervous system, and daily life.

👉 Scan the code to begin your self-care journey.

Follow for grounded self-care, nervous system healing, and tools to help you come back to yourself.

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http://ElleLiveAction.com/, https://elleliveaction.com/elleliveaction-resource-links

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