North Shore Nutrition

North Shore Nutrition Allison Hyzy RD, LDN

03/29/2026

It is our pleasure to celebrate Allison Hyzy, RD, LDN, Founder, North Shore Nutrition as we continue to celebrate the wonderful women in our business community.

Allison is a registered dietitian and trained chef helping women navigate the nutrition and metabolic challenges of perimenopause and menopause. As a former pastry chef at a Michelin-starred restaurant, she brings a unique perspective to nutrition counseling, making healthy eating realistic and sustainable. Through one-on-one counseling (virtual and in-person), Allison combines evidence-based nutrition with practical cooking strategies to help women feel confident and energized during midlife.

Website: https://www.northshorenutrition.net/
Instagram: .shore.nutrition
Facebook: https://www.facebook.com/northshorenutrition

01/01/2026

When you’re feeling pretty and a little spicy, turn up the heat but hold the booze with this Ginger Pomegranate Royale 🍸✨ Made with alcohol-removed sparkling wine.

With anti-inflammatory ginger and pomegranate, we’re ringing in the New Year with a healthy dose of delicious!

Ginger Pomegranate Royale
By Allison Hyzy RD, LDN

2 teaspoons fresh grated ginger
2 tablespoons fresh lime juice
1/4 cup pomegranate juice
16 oz alcohol-removed sparkling wine
4 lime wheels

1. Add the ginger, lime juice, and pomegranate juice to a jar or shaker.
2. Shake vigorously for 30 seconds.
3. Strain the ginger out with a fine mesh sieve.
4. Pour 1 ounce of the juice mixture into each glass.
5. Top each glass with 4 ounces of alcohol-removed sparkling wine
6. Garnish with a lime wheel.

Cheers to 2026! 🥂

12/25/2025

Merry Christmas from our family to yours! 🎄

We had fun decorating gingerbread cookies this year. Wishing you all a wonderful holiday. ❤️

12/04/2025

Let’s make our holiday veggie apps a little more interesting! 🥒✨

What happens when hummus dip meets Greek salad? These Mediterranean Cucumber Bites!

Crisp cucumber rounds topped with garlicky hummus, juicy cherry tomatoes, briny kalamata olives, and a sprinkle of feta and fresh herbs, all finished with a drizzle of olive oil.

They’re:
Fresh and flavorful
No-cook, just assembly
Fancy enough to impress
Perfect for holiday gatherings

📖 Full recipe below 👇

Mediterranean Cucumber Bites
By: Allison Hyzy RD, LDN
Yield: ~24 Bites

Ingredients:
1 medium English cucumber, sliced into ~1/4 inch rounds
1 cup garlic hummus
12 cherry tomatoes, halved
4-5 kalamata olives, thinly sliced
1 tbsp red onion, thinly sliced
1 tbsp crumbled feta cheese
1 tsp fresh parsley, chopped
1 tsp fresh oregano, chopped
Olive oil, for drizzling (optional)

Directions:
1. Arrange cucumber rounds on a platter and top each with 2 tsp hummus
2. Add a tomato half to each bite, then distribute olives and onion
3. Sprinkle with feta and fresh herbs, then drizzle with olive oil

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Lake Forest, IL

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