Dr. Dagstani

03/08/2024

Another reason why important to get those eyes checked! Sooner it's detected, easier to turn it around..

The eyes can reveal a lot about the health of our brain.

29/07/2024

We say it all the time here at mbg: The best approach to healthy skin aging requires both external and internal methods. Collagen-supporting foodsare jus...

26/07/2024

castor oil is helpful for so many things, from skin issues to aches and pains.. queenofthethrones.com is a great resource for castor oil packs.

(NaturalHealth365) Discover the surprising benefits of castor oil beyond its laxative properties. Learn how it can aid in health and beauty.

20/07/2024

ketogenic diet has been in use therapeutically for many decades, originally to help reduce seizues in children, so not a surprise that it would help with other brain related issues, including dementia risk, as mentioned in the article..

New research indicates that a ketogenic diet could delay early Alzheimer’s symptoms in mice by boosting beta-hydroxybutyrate levels, improving memory and cognitive functions. The ketogenic diet is a low-carbohydrate, high-fat, and moderate protein diet, which shifts the body’s metabolism from us...

16/07/2024

Fortunately there still are a couple, which the article mentions..

Honey, brown rice syrup, agave nectar—marketing suggests these sweeteners are better for you than plain sugar. But they impact your metabolic health in the same way.

02/07/2024

energy is something almost all of us could use.. at least.. a bit more of. so many different 'energy drinks' out there and most of them are full of unwanted additives, helpful discussion about some 'cleaner' options.

Some energy drinks can give your blood glucose an unhealthy jolt. Choose one of these healthier options instead.

11/06/2024

so many ways..

Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance.

21/05/2024

Truly amazing technology, I'm a huge fan of CGMs, very valuable and actionable info..

A continuous glucose monitor can show you the foods that help you maintain stable blood sugar so you can reach your goal on the scale.

15/05/2024

continuous glucose monitors is absolutely incredible technology, blood sugar control is so fundamental to foundational health.. $150 for 1 month of glucose monitoring, well worth the cost, available at every pharmacy with a prescription.

Glucose is only one piece of the metabolic health puzzle, but it’s an important one. Here’s why we believe in glucose monitoring for more people.

15/05/2024

there are several herbs that can help as well, one of the most helpful being gymnema, particularly in tincture form..

Physical, psychological, and societal factors make us eat more sugar than ever. Learn how to beat sugar cravings with these 5 strategies.