Mamá La Lechera

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Mamá La Lechera Lactation Counselor, Birth & Post-Partum Doula creating a space for women of color to support each other in our journey of mamahood.

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07/21/2026

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Breast milk is tailored for your baby and changes throughout the day, with the seasons, as they grow, and to help them fight off illnesses.

Breastfeeding provides:

💟 Signals that it’s time to sleep
💟 Extra hydration when it’s hot
💟 Specific antibodies when mum or baby is sick
💟 Adapted fat content and nutrients as they grow

05/22/2026

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05/21/2026

Real People. Real Radio.

Happy happy Mama’s Day to every single one of you!!!Today, I hope you give yourself the same love, grace, and compassion...
05/10/2026

Happy happy Mama’s Day to every single one of you!!!

Today, I hope you give yourself the same love, grace, and compassion that you give to everyone around you. Motherhood can be beautiful, exhausting, emotional, healing, and overwhelming all at once and through it all, I hope you remember this:

You are enough.

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05/08/2026

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Happy Mother’s Day from all of us at the InfantRisk Center 💐

This weekend, enjoy a free 6-month subscription to MommyMeds, your trusted source for evidence-based answers on medication safety during pregnancy and breastfeeding.

Built by the InfantRisk Center, MommyMeds goes beyond generic advice by delivering real data, real research, and guidance you can trust.

Download it for yourself or share it with someone you love. 💛

Available in the App Store and Google Play.

🔗 https://apps.apple.com/us/app/mommymeds/id669222544?ls=1

🔗 https://play.google.com/store/apps/details?id=com.infantrisk.mommymeds.paid&fbclid=IwY2xjawRqvQlleHRuA2FlbQIxMABicmlkETFaTWpmNDlZR21RNER5cGhwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHof42CUtXVX2NHI9m4GHTr5a_XkWQxmYhk53rf1dssd1IjTbOTKhB814TNoV_aem_2KNyVv5nP9sKB-cMIfMHig..

✨ The Moms Club Meetup Tomorrow ✨  Join us tomorrow from 10:30 AM – 12 PM at the YWCA. We’re so excited to spend the mor...
04/28/2026

✨ The Moms Club Meetup Tomorrow ✨

Join us tomorrow from 10:30 AM – 12 PM at the YWCA.

We’re so excited to spend the morning with you and your sweet babes. Come hang out, connect, and enjoy some good company with other mamas.

We’ll also have coffee and donuts as a little treat for you (because you deserve it!).

Can’t wait to see you there!

The Moms ClubWednesdays 10:30-12:00PMYWCA110 N Lime Street
04/23/2026

The Moms Club

Wednesdays 10:30-12:00PM
YWCA
110 N Lime Street

Hey hey hey 💛If you’ve been here for a while, you’ve known this space and now you can call it:✨ The Mom’s Club: Real Sup...
04/16/2026

Hey hey hey 💛

If you’ve been here for a while, you’ve known this space and now you can call it:

✨ The Mom’s Club: Real Support for the Fourth Trimester ✨

We’re still Mama La Lechera 💛 just continuing to grow and create spaces that truly support moms. This group has been close to my heart for a couple of years, and I’m so excited to reintroduce it in a way that really reflects what it is. A safe, supportive, real-life space for moms navigating those early months postpartum.

Whether you’re a brand new mom, adjusting to life with baby, or just looking for connection… you are so welcome here.

🗓 Wednesdays
⏰ 10:30 AM – 12 PM
📍 YWCA

Here’s what you can expect:
• First half: optional infant weight checks, lactation support, and access to supplies
• Second half: We might head out for a group walk, have a guest speaker, or simply sit together and talk, listen, and support one another

No pressure, no expectations.. just come as you are. Babies, feeding, crying, showing up late… it’s all part of it

Bring a friend, share with a new mom, or come solo and leave with community.

I can’t wait to see you there 💛

Address

Lancaster, PA

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