Grounded Wellness Chiro

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🎉 FATHER'S DAY GIVEAWAY 🎉Dads spend so much time taking care of everyone else—now it's their turn! 💙We're teaming up to ...
06/18/2026

🎉 FATHER'S DAY GIVEAWAY 🎉

Dads spend so much time taking care of everyone else—now it's their turn! 💙

We're teaming up to give one lucky winner the ultimate wellness package:

✨ FREE Exam + Adjustment from Grounded Wellness Chiropractic Grounded Wellness Chiro l Dr. Corona 👶🤰+ Dr. Venturino ⛹️‍♀️⚾

✨ FREE Service from Degree Wellness ✨Degree Wellness Team ✨ 18841 FL 54, Lutz

✨ FREE 25-Minute Stretch Session from StretchLab StretchLab Lutz

✨ FREE Muscle Activation Techniques Session Kevin Votta

How to Enter:
1️⃣ Like this post ❤️
2️⃣ Follow all participating accounts 👇
3️⃣ Share this post to your story and tag us 📲

⭐ BONUS ENTRIES: Tag a friend below! Each tag = 1 additional entry (unlimited tags).

Giveaway closes on 6/20/26 at 7pm. Winner will be announced on 6/21/26

Give the dad in your life the gift of health, recovery, and self-care this Father's Day! 💪

You don't have to be in pain to come see us. 🌿In fact, some of our favorite visits are the ones where nothing is "wrong"...
06/04/2026

You don't have to be in pain to come see us. 🌿

In fact, some of our favorite visits are the ones where nothing is "wrong" yet.

Here's the truth most people don't know: pain is actually the last signal your body sends, not the first. By the time you're hurting, the problem has usually been building for weeks, months, or years.

We see patients at every stage of life here at Grounded Wellness:
🤰 Pregnant mamas maintaining pelvic balance
👶 Newborns releasing birth tension
🏃 Athletes optimizing performance
🧘 Busy humans managing stress and posture before it becomes pain

You don't need a reason to come in. Feeling good and wanting to stay that way is reason enough.

📲 New patients welcome, link in bio to book your visit.
📍 Land O' Lakes | Se habla español

06/04/2026

This is what happens when you tell a smart person a joke 🤦‍♀️

You will still catch us laughing loudly 🤣

06/02/2026

Just because your baby takes a bottle doesn't mean an oral tie isn't affecting function. 🍼

Signs can still show up as clicking, leaking milk, excessive gas, prolonged feeds, tension, or feeding fatigue.

Feeding is about more than getting milk in—it's about how efficiently and comfortably the baby can do it. ✨

PediatricChiropractic NewbornCare BabyFeedingSupport

What are the odds? 🔮✨Two strangers. One anatomy class. Zero assigned seats and somehow we ended up right next to each ot...
05/12/2026

What are the odds? 🔮✨

Two strangers. One anatomy class. Zero assigned seats and somehow we ended up right next to each other.

Oh, and we were literally the only two Crystals in the entire chiropractic school. 👀

Safe to say the universe had a plan.

What started as a "wait, your name is Crystal too?!" moment turned into a shared vision for the kind of practice we always dreamed of being part of one rooted in community, family, and whole-body wellness.

Swipe to see how two Crystals became one practice. 💚🌿

📍 Prenatal | Pediatric | Family | Sports Chiropractic

👇 Drop a 🔮 if you believe in meant-to-be moments

Happy Mother’s Day to the mothers in every season 🤍To the moms holding babies in their arms,the ones growing life,the on...
05/10/2026

Happy Mother’s Day to the mothers in every season 🤍

To the moms holding babies in their arms,
the ones growing life,
the ones longing to become mothers,
the grieving mothers,
the exhausted mothers,
and the women pouring love into others every single day today is for you too.

Motherhood is powerful, beautiful, messy, stretching, and deeply sacred.

We see you.
We honor you.
And we’re so grateful for the love you give so freely 🤍

Wishing you a day filled with softness, support, and reminders of how deeply appreciated you are ✨

✨ MOTHER’S DAY GIVEAWAY ✨Moms deserve to feel supported too 🤍We’ve teamed up to gift ONE lucky mama a wellness package d...
05/07/2026

✨ MOTHER’S DAY GIVEAWAY ✨

Moms deserve to feel supported too 🤍

We’ve teamed up to gift ONE lucky mama a wellness package designed to help her feel rested, cared for, and rejuvenated 🌿

WIN:
✨ Cosmetic Acupuncture OR Chiropractic Exam + Adjustment
✨ 10% OFF a Sleep Consultation
✨ 2 FREE KIDnection Caregiver + Me Passes
✨ FREE Cotton Candy Gift Bag
✨ FREE Lactation Consultation

HOW TO ENTER:
🤍 Like this post
🤍 Follow ALL tagged IG pages
🤍 Share this post to your stories + tag us
🤍 Tag a mama friend in the comments (each tag = extra entry!)

Winner announced MAY 9th at NOON 🎉

Because moms spend so much time caring for everyone else… this one’s for YOU 🤍

I’m just going to say it: Your coffee habit is lying to you. ☕️🤥We’ve been conditioned to think that an afternoon crash ...
05/06/2026

I’m just going to say it: Your coffee habit is lying to you. ☕️🤥
We’ve been conditioned to think that an afternoon crash is just "part of life." We reach for the caffeine, whip our tired nervous systems into gear, and wonder why we’re "wired but tired" at 10 PM.

That crash isn’t a lack of caffeine. It’s a 🚩 from your body.

Acupuncture doesn't add artificial stimulation. It removes the blocks preventing your body from making its own energy. By regulating your stress hormones and hitting the "reset" button on your Vagus Nerve, we move you out of survival mode and back into balance.

The result? Less burnout. More presence. Actual vitality.

👇 On a scale of 1–10, how is your energy today? Let’s talk in the comments.

Address

Land O' Lakes, FL
34638

Telephone

(813)3089116

Website

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