Red Jasper Wellness

Red Jasper Wellness Welcome to Red Jasper Wellness, a holistic nutritional approach to a healthier life.

I'm pretty sure my favorite food is soup... I could have it all year long!It's just best during the cooler months.Of cou...
10/19/2025

I'm pretty sure my favorite food is soup... I could have it all year long!

It's just best during the cooler months.

Of course, here in Vegas, "cooler" weather is just mid 70s-low 80s ๐Ÿ˜…

This week's lunch is the  Barley Picnic Bowls with BBQ sauce. Starting to go live on TikTok every Fri to talk food, meal...
07/29/2025

This week's lunch is the Barley Picnic Bowls with BBQ sauce.

Starting to go live on TikTok every Fri to talk food, meal prepping, and random stuff.

Come join!

TT:

Get a pick me up and a tasty treat at the same time with these cheesecake bombs. Use Vanilla for Cookies Nโ€™ Cream or Cho...
02/25/2025

Get a pick me up and a tasty treat at the same time with these cheesecake bombs. Use Vanilla for Cookies Nโ€™ Cream or Chocolate for Double Fudge Brownie! Make enough to shareโ€ฆ if you can ๐Ÿ˜‰

4 oz cream cheese
2 oz creamy peanut butter
1 scoop Bone Broth Protein- seen here with Salted Caramel but the Chocolate or Vanilla would be amazing!
Dark Chocolate chips, crushed (optional but seriously, you should add them)

Let the cream cheese and peanut butter sit at room temperature for 15-20 mins until softened. Stir to combine, along with the protein powder.
Pinch off a small amount of the โ€œbatterโ€ and roll in the crushed dark chocolate, making a small ball. Arrange the bombs onto a parchment lined baking sheet and place them into the freezer for 2 hours.
When finished, store them in the freezer in an airtight container for up to a week.

For the first week of the Restart, bone broth is on the menu. But for those who don't eat meat, I have a delicious alter...
01/23/2025

For the first week of the Restart, bone broth is on the menu. But for those who don't eat meat, I have a delicious alternative.

Not only are yams full of fiber, they help fight inflammation, great for digestive health, and boosts brain function.

This recipe is from the book Super Cleanse by Adina Niemerow. ๐Ÿ™‚

Happy Thanksgiving, peeps! ๐Ÿฆƒ
11/28/2024

Happy Thanksgiving, peeps! ๐Ÿฆƒ

Address

Las Vegas, NV

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+17023373557

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