Lili Pond Therapy

03/02/2026

Five Years of Healing, Hope, and Heart at Lili Pond Therapy

What began as a dream has grown into a community rooted in safety, affirmation, and genuine care.

For five years, Lili Pond Therapy has been honored to walk alongside individuals, couples, and families as they navigate life’s challenges and rediscover their strength.

Thank you for allowing us to be part of your story. Your trust, vulnerability, and growth have shaped this practice into something truly meaningful.

Here’s to the next chapter, filled with deeper healing, expanded support, and continued love for the communities we serve.

02/10/2026

2. Avoiding conflict and calling it compatibility.

11/18/2025

November reminds us: Men’s mental health matters.

Behind every smile, every joke, every “I’m fine” could be someone carrying more than we know. This month, let’s change the narrative:
- 🌱 Healing is possible
- 💪 Vulnerability is courage
- 🗣️ Talking saves lives

Your mental health is just as important as your physical health.

Together, we can build a world where men feel safe to speak, share, and heal.

For immediate crisis support, men in Las Vegas can call or text the Su***de & Crisis Lifeline at 988, which is available nationwide 24/7.

The Crisis Support Services of Nevada also offers a local hotline at 1-800-273-8255, and the Nevada Crisis Line can be reached at 775-784-8090.

For veterans, the Veterans Crisis Line is available by dialing 988, then pressing 1.

These hotlines provide confidential, round-the-clock assistance to anyone in distress, ensuring that help is always within reach.

11/11/2025

🇺🇲 Today, we honor the courage, sacrifice, and resilience of our Veterans. Your service has protected our freedoms, and your strength inspires us every day.

We know that the battles don’t always end when you come home. Mental health matters and you don’t have to face challenges alone. 💙

✨ This Veterans Day, we say thank you and remind you that support is here:

📍 Local Nevada Resources for Veterans:

- Las Vegas Vet Center – Free, confidential counseling for PTSD, depression, and military sexual trauma

- VA Southern Nevada Health Care System (North Las Vegas VA Medical Center) – Comprehensive medical and mental health services

- Nevada Department of Veterans Services (NDVS) – Veteran Service Officers to help with VA benefits and claims

- U.S.VETS Las Vegas – Transitional housing, employment services, and homeless prevention programs

- Nevada 211 Veteran Counseling Services – Emotional support and guidance for veterans adjusting to civilian life

-Lionheart Recovery - A rehabilitation oasis that nurtures sobriety, hope, and aspirations for a bright future;

- Crisis Support – Call or text 988 and press 1 for the Veterans Crisis Line

📞 Reach out. Healing is possible. Community is here. You are never alone.

10/15/2025

Honoring Survivors & Breaking Silence 💜

October is Domestic Violence Awareness Month, and mental health is deeply intertwined.

🕊️ Survivors of domestic violence often carry invisible wounds: anxiety, PTSD, depression, dissociation, and shame.

Let’s name it. Let’s validate it. Let’s support healing.

🔍 Myth to Bust:
“Domestic violence is just physical.”
No, it can be emotional, financial, verbal, digital, or psychological. Abuse is about control, not just bruises.

💬 Affirmation of the Week:
“I deserve safety. I deserve peace. I deserve love that doesn’t hurt.”

🌱 Healing Reminder:
You don’t have to explain your pain to deserve support.

You don’t have to be ‘fully healed’ to be worthy of joy.

📣 If You’re a Survivor:
You are not alone. You are not to blame. You are powerful.

For Wellness Wednesday, remember you deserve more and take care of yourself.

🛟 Nevada Domestic Violence Resources
- Nevada 211 Domestic Violence Services — Find shelter, hotlines, support groups, and counseling

- Crisis Support Services of Nevada — Call 775-221-7600 or text SASS to 839863 for confidential help

- Nevada Attorney General’s DV Resource Page — Legal and victim support info

🏠 Women’s Shelters in Las Vegas
- SafeNest — 24/7 Hotline: 702-646-4981. Emergency shelter, advocacy, and One Safe Place services

- The Shade Tree — 24/7 Hotline: 855-385-0072. Shelter and resources for women and children in crisis

- SAFE House — Hotline: 702-564-3227. Serving Las Vegas, Henderson, and North Las Vegas

- Refuge for Women Las Vegas — Trauma-informed care and transitional housing for survivors of trafficking and abuse

10/14/2025

10/14/2025

Myth-Busting Spooky Mental Health Thoughts

This October, let’s clear the cobweb, not just from our corners, but from our minds. 👻✨

We’re busting 3 common mental health myths that deserve to be left in the haunted house of misinformation:

1️⃣ Myth: “If I’m struggling, I must be weak.”

Truth: Strength isn’t the absence of struggle. It’s showing up anyway. Vulnerability is brave.

2️⃣ Myth: “Therapy is only for people with serious issues.”

Truth: Therapy is like emotional personal training. You don’t need to be in crisis to benefit.

✨️ I recommend maintenance sessions at least twice a year, just like you would for a dentist cleaning.✨️

3️⃣ Myth: “I should be over this by now.”

Truth: Healing isn’t linear. There’s no deadline for growth, grief, or self-compassion.

💬 Let’s normalize nuance. Let’s honor our mental health journeys, messy, magical, and everything in between.

Drop a 🧹 if you’re sweeping out these myths with me.

Drop a 🕯️ if you’re lighting the way for someone else.