Mind Body Soul Living with Desiree Vargas

Mind Body Soul Living with Desiree Vargas Discover what mind, body, and soul healing is to you. I help others through natural solutions redisc Guiding her clients to create when they were designed to do.

Desiree has taken what has inspired and changed her life and created this page to share her passions with others. Desiree holds a Masters in Marriage & Family Therapy and has worked with victims of crime, families, and children. She has also been a professional speaker for over nine years and speaks all over. Desiree is a Mind Body Soul Coach & Mentor who works with clients all over the world. Fro

m finding their Why to letting their inner spark to ignite. Being a certified ZFlow Yoga instructor and soon to be certified in the art of hands on assit in July 2017 has also been a wonderful asset to serve her clients with multiple holistic modalities. She travels and educates others about living a holistic lifestyle, the importance of gut health, CPTG essential oils, emotional wellness, and more. Desiree hails from Southern California and now calls Las Vegas her home. She aims to eat cheeseburgers every week and spend her free time with her husband and two dogs Myla and Mufin.

Sometimes the thing you need most isn’t another thing to put on your long running to do list.It’s permission.Permission ...
07/20/2026

Sometimes the thing you need most isn’t another thing to put on your long running to do list.

It’s permission.

Permission to rest.
Permission to pivot.
Permission to do business in a way that actually works for your brain.
Permission to stop comparing your timeline to everyone else’s.

As a therapist and business strategist, I’ve learned that so many of the struggles we blame on ourselves aren’t character flaws. They’re unmet needs, unrealistic expectations, or systems that were never designed with us (the Neurospicy) in mind.

So consider this your little reminder today.

Find your birth month, take what resonates, and leave the rest.

Maybe it’s exactly what you needed to hear.

What’s your reminder? Pop it into the comments.

If this resonates with you, I built something specifically for neurodivergent women like us. Comment SKOOL and I’ll send...
07/17/2026

If this resonates with you, I built something specifically for neurodivergent women like us. Comment SKOOL and I’ll send you the details.

And if you wanna deep dive just you and I and work 1:1 comment JUST US.

I’m about to say something that might make some business coaches & consultants uncomfortable. You don’t need another cou...
07/16/2026

I’m about to say something that might make some business coaches & consultants uncomfortable.

You don’t need another course.
You don’t need another planner.
You don’t need another productivity hack that makes you feel like you’re failing because you can’t keep up.

What you might actually need is to stop building a business that requires you to abandon yourself to maintain it.

I see this all the time with neurospicy entrepreneurs.

You’re not lazy.
You’re not lacking discipline.
You’re not “bad at business.”

You’re probably trying to run a business using strategies that were never designed for your brain, your energy, or your life.

Your nervous system is not separate from your business strategy.

Your capacity matters.
Your creativity matters.
Your seasons matter.
Your cycle matters.

The goal isn’t to create a business that looks successful on the outside while you’re exhausted, overwhelmed, and secretly wondering if you’re the problem.

The goal is to build a business that supports the life you actually want to live.

And yes… sometimes that means less hustle, fewer rules, and a whole lot more alignment.

Consider this your reminder: your brain isn’t the obstacle. The strategy might be.

Tell me… what’s the business advice you’re tired of hearing? 👇🏽🙄

07/14/2026

How do you reward yourself when you’re overstimulated??

When everything feels like to much.

A nap
Music
A walk
Your animals
Reading
Dancing/shaking
Singing

What helps you??

I gathered 5 women all my friends but no one knew each other. I called them altogether and in the name of celebrating my...
07/12/2026

I gathered 5 women all my friends but no one knew each other.

I called them altogether and in the name of celebrating my birthday and I’m so grateful for all of them coming together for me.

Dinner at was so delish. And we got real crazy last night and actually went to the club. There’s not very many places that I know of that play hip hop and was so excited to see does. We danced till midnight, I know real crazy! We had a time! Thank you for setting this all up for us!

Everyone got along so well!! It made my heart so happy. And it’s inspiring me to continue to do this with and for other 35+ ladies in Las Vegas!

Should I?? Would you come??

And if you’re reading this in your 20s, get excited because this is what your future could look like!😉

The longer you follow me, the more you’ll realize I’m a lot more than “just” a therapist, business owner, or yoga teache...
07/11/2026

The longer you follow me, the more you’ll realize I’m a lot more than “just” a therapist, business owner, or yoga teacher.

Swipe through to learn a few things you probably didn’t know about me (yet).

If you’re a neurospicy entrepreneur (or think you are), drop a 🧠 below. I’ll make sure you’re the first to know when Neurospicy Biz Skool opens.

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Las Vegas, NV

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