PowerHouse Counseling

09/09/2024

“38% of s*x addicts also struggle with an eating disorder”

07/02/2024

My free complex trauma healing workbook is out. Comment “COMPLEX” then check your DM. Enter your email and you’ll get it automatically. I cover how to create a sleep schedule and how to get better sleep. Rest is medicine to your nervous system

11/16/2022

09/01/2022

A child’s security is based not on how much their parents love them, but on how much their parents love each other

Susan Alexander Yates

08/19/2022

Together we learn how to be content with what life gives us. 💜

08/01/2022

Together we learn how you can show up for yourself without giving into the manipulation or guilt you might feel placing boundaries.

07/20/2022

How are you managing symptoms of anxiety?

Many times anxiety can appear through beliefs about ourselves, the world and others.

Together, we learn how to combat these thoughts.

You are more than your anxiety.

07/04/2022

We are more powerful than we think 💭 Learning how to put things into perspective can change how we react/respond to situations.
It’s something that can be developed overtime.
Be patient with yourself & the process.

07/02/2022

Distraught over Roe vs Wade?
Questioning what’s next for our nation?
Or need help with unplanned pregnancy and need life skill classes?
Let’s develop a plan together
*Book today*

02/07/2022

Book today to work through your trauma responses.

01/23/2022

Do you know someone struggling with an eating disorder?

Taking clients that have intrusive thoughts about food, weight and diet.

Together we will come up with a plan that works best for you.