Antonie Lokhorst

Antonie Lokhorst Certified Fitness & Nutrition coach with focus on personalised online training & guidance. Hey there! Don't forget to follow me on social media, see you soon!

I make videos and photos about calisthenics/fitness and lifestyle. I try to teach, motivate, entertain and share my workout passion with you.

It al ๐–‡๐–Š๐–Œ๐–Ž๐–“๐–˜ and ends in your mind.
06/11/2020

It al ๐–‡๐–Š๐–Œ๐–Ž๐–“๐–˜ and ends in your mind.

Every time I ๐•ฎ๐–—๐–Š๐–†๐–™๐–Š something, whether an idea or a work of art, initially, its supposed completion seems absolutely per...
06/04/2020

Every time I ๐•ฎ๐–—๐–Š๐–†๐–™๐–Š something, whether an idea or a work of art, initially, its supposed completion seems absolutely perfect to me. However the more I think about it, stare it down, the more it marinates in my soul over the hours, days, and weeks, the more flaws I start to find in it; and finally, the more I'm pressed to continue enhancing it. It essentially turns out that whatever thing a flawed and imperfect, human eye once thought was amazing begins to appear quite wretched.
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06/01/2020

[GIVEAWAY] Yes, weโ€™re giving away APPLE AIRPODS! ๐ŸŽง How to win? Continue reading... Listen, 2 years ago I decided to share my ideas and content online. All I dreamed of was the dream of being free and being able to Inspire 1000โ€™s around the world.
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And guess what .. My dreams came true! โฃ
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With more than 4.4M followers, I secured great deals with a lot of big brands, learned all about social media strategies, and made myself able to make a living from social media.
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If you want to learn how to grow you social media like I did and want to learn how to make make a living of it, check the link in my bio and join today! ๐Ÿฅ‡
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Oh about the giveaway?...
.. repost this video in your story and comment ๐Ÿคฉ below this video to win airpods. If you already have airpods, you can redeem the amount in $$$. ๐Ÿ”ฅ
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4 Years ago I started ๐–‰๐–—๐–Š๐–†๐–’๐–Ž๐–“๐–Œ, 2 Years later it al made sense, nowadays weโ€™re educated, teaching and working hard. All ...
05/29/2020

4 Years ago I started ๐–‰๐–—๐–Š๐–†๐–’๐–Ž๐–“๐–Œ, 2 Years later it al made sense, nowadays weโ€™re educated, teaching and working hard. All this work? To get the results we deserve. @ Las Vegas, Nevada

Asking you ๐’ซ๐‘œ๐“๐’พ๐“‰๐‘’๐“๐“Ž to send over a Private Jet and fly me to LA. If you could choose, where would you go? โœˆ๏ธ @ Los...
05/25/2020

Asking you ๐’ซ๐‘œ๐“๐’พ๐“‰๐‘’๐“๐“Ž to send over a Private Jet and fly me to LA. If you could choose, where would you go? โœˆ๏ธ @ Los Angeles, California.

If we wait until weโ€™re ๐•ฝ๐–Š๐–†๐–‰๐–ž, weโ€™ll be waiting for the rest of our ๐•ท๐–Ž๐–›๐–Š๐–˜.
05/12/2020

If we wait until weโ€™re ๐•ฝ๐–Š๐–†๐–‰๐–ž, weโ€™ll be waiting for the rest of our ๐•ท๐–Ž๐–›๐–Š๐–˜.

I am so ๐•ฎ๐–‘๐–Š๐–›๐–Š๐–— that sometimes I don't understand a single word of what I am saying...
05/10/2020

I am so ๐•ฎ๐–‘๐–Š๐–›๐–Š๐–— that sometimes I don't understand a single word of what I am saying...

๐•ฝ๐–Š๐–†๐–‰ and Watch, coming up with something big soon.. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €Books? Comment your faves below!
05/08/2020

๐•ฝ๐–Š๐–†๐–‰ and Watch, coming up with something big soon..
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Books? Comment your faves below!

Life is a bitch. Learn how to ๐•ฑ๐–š๐–ˆ๐– it.
05/03/2020

Life is a bitch. Learn how to ๐•ฑ๐–š๐–ˆ๐– it.

Hey ๐–ž๐–”๐–š, please communicate your needs, donโ€™t just think them. ๐–™๐–๐–†๐–“๐–๐–˜.โ€ข
04/29/2020

Hey ๐–ž๐–”๐–š, please communicate your needs, donโ€™t just think them. ๐–™๐–๐–†๐–“๐–๐–˜.
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Las Vegas, NV

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