Kind Tables

10/14/2026

10/10/2026

💕 Four Years Later… Same Heart. A Whole New Chapter. 🌸

October 2022 ➡️ October 2026

Four years. Two photographs. A thousand lessons in between.

When I look at these pictures, I don't just see a physical transformation. I see a woman who has learned to choose herself, embrace change, and redefine what living well really means.

My journey hasn't simply been about losing weight. It's been about gaining experiences, confidence, perspective, and a deeper appreciation for the little things that make life beautiful.

I've learned that nourishing yourself goes far beyond what's on your plate. It's about the people you share your table with, the places you explore, the boundaries you honor, and the kindness you extend to yourself along the way.

And perhaps my favorite lesson?

You don't have to become someone entirely different to create a life that feels entirely new. 💕

I'm grateful for the woman I was four years ago. She had no idea what was ahead, but she kept going. And I'm incredibly proud of the woman I'm still becoming.

Here's to growing, healing, blooming, and remembering to savor every chapter. 🌸

✨ Kind Tables | Small Stomach, Big World ✨

Good food. Kind choices. A life well-traveled.

10/10/2026

🪷💕 When a restaurant is SO good, you just have to go back!

Another incredible night at Crudo N**o in Norfolk, and this time, I brought my girl Chelese along for the delicious adventure! 🥂✨

From the AMAZING Flat Iron steak and savory Pork Steak to the flavorful Rigatoni and our returning favorites, every bite was worth savoring! 😋 And that Guinness Float with goat milk ice cream? What an unexpected treat! 🍨

Small stomach, BIG appetite for adventure! 💜 Incredible flavors, fantastic service, and beautiful company. Crudo N**o continues to prove why it's my newest favorite Norfolk gem!

Because at Kind Tables, it's never just about the food. It's about the moments we share around the table. 🪷

**o

10/07/2026

🔥 Small Stomach, Big World: Korean BBQ Edition!

Finding a great Korean BBQ spot in Norfolk was a WIN.

🙌 Gogi Guys gave us exactly what I love about Asian cuisine—bold, clean flavors, tons of variety and plenty of protein options without needing a huge plate.
Pineapple chili bulgogi? Delicious. Garlic shrimp? YUM. Miso pork belly? Absolutely. But the galbi stole the show for both Alan and me. 🥢❤️

Fast, fun service + cooking and sharing little bites together made this such a great experience. Proof that all-you-can-eat doesn't have to mean all-you-have-to-eat. 😉

And when Korean BBQ makes you the chef… don't forget to kiss the cook. 💋🔥

10/07/2026

Small stomach. BIG flavor. 🪷✨

Crudo N**o may officially be my new favorite Norfolk find! Every single bite was thoughtful, delicious, and worth the limited stomach real estate. 😂 From the roasted carrots with harissa yogurt and crispy eggplant to the stuffed dates, agnolotti, and that unforgettable avocado cheesecake—there simply wasn’t a miss.

Even my supportive spoon Alan—who is very particular about his veggies—was happily eating carrots, chickpeas AND eggplant. Now THAT says something. 😂

Incredible food, fantastic service, and the perfect small-plate experience for sharing, tasting, and savoring.

crudo n**o , you absolutely understood the assignment. 💜

**o

09/05/2026

Crispy, saucy, spicy-sweet goodness in a tiny bowl 😍🌶️ Small stomach, BIG flavor — and leftovers that actually stay crisp!

08/23/2026

Sometimes the best meals happen when you pivot. 💕🍋

This Creamy Lemon Garlic Shrimp Edamame Fettuccine turned into six easy meal-prep portions with shrimp, mushrooms, spinach, lemon and a creamy dairy-free sauce.

Another Kind Tables Micro Meal built around simple ingredients, big flavor, and food that fits real life. 🌿

Swipe for the recipe + steps.

08/22/2026

Snack size isn’t one-size-fits-all. 💗 Sometimes a few bites are a snack, sometimes half a roll becomes a micro-meal—and both count.

These crispy Air Fryer Crab Rangoon-Inspired Rolls are all about making food fit your appetite, not the other way around. 🌿✨

08/22/2026

My workdays can get BUSY, so my snack station is basically my little act of kindness to future me. 💕 A few bites when I need them, something crunchy when the craving hits, protein for staying power, and hydration always within reach. No perfect meal schedule required—just easy choices that help me remember to fuel myself, too. 🌿✨

Kind prep today. Easy wins tomorrow.