07/16/2026
š Trying something new!
As a therapist, one thing Iāve noticed is how many people are looking for more opportunities to connect. Pair that with my love for movement and the outdoors, and Friday Wellness Walks was born.
This September, Iām launching a small pilot series to bring people together for fresh air, movement, and community. These are not therapy groupsājust a chance to get outside, enjoy nature, and walk with others.
I have lots of ideas for the future, and this is where Iām choosing to start.
If this sounds like something youād enjoy, Iād love to have you join us! And if you know someone who might benefit, Iād really appreciate you sharing this post. š
