VitaliDee Nutrition & Wellness

VitaliDee Nutrition & Wellness Your journey to a healthier YOU begins here! Fueling bodies. Transforming lives. Nutrition, fitness & overall wellness is a form of SELF-LOVE.

Come here for the nutrition nuggets OR let's create your personalized wellness plan. Invest in yourself today!

So friends - feedback in my chats has been super interesting! Most people are really looking for Meal Planning. I find t...
09/17/2025

So friends - feedback in my chats has been super interesting! Most people are really looking for Meal Planning. I find this interesting because this is not the "solve-it-all solution" to Overall Wellness! But it is the most time-consuming and tedious part of being a Nutritionist.

I have decided to offer an INTRO to a Nutrition & Wellness Plan.

This will run the entire Month of October!

Here me out: I am the Queen of stealing Reese Cups on Trick-or-Treating night. I want to stay focused this year! Don't you want the same for YOU? Jumpstart your future self!

Here's what this INTRO gets you:

❤️ - A comprehensive 1:1 Assessment with me.
🩷 - Personalized Meal Plan.
🧡 - Supplement Evaluation
💛 - Scheduled Check-ins throughout the month.
💚 - Coaching Support. And peer support.
💙 - Goal setting (and meeting).
🩵 - Accountability.
💜 - Learning to track or journal.
❤️ - Weight In/Out for the month. See and feel results!
🩷 - Before and After Photos are optional.
🖤 - Get access to exclusive client-only information.
🩶 -AND MORE!!!
🤍 - The entire month will cost you ONLY $99.

If you pass on a SBucks or Coffee Run for only 15ish days, it covers your cost. And I will give you my Protein Coffee Recipe that you may even love more than SBucks and is wayyy more healthy!

I may start a private group or text group - just know that I am your Nutrition, Wellness & Fitness SAFE SPACE and your privacy will be honored - This group will be for fun and support only! A place to share exclusive client-only content for the month. And a resource hub.

*This INTRO does not require any in-person sessions, as we can do them as telehealth appointments. Accredited throughout the US, not only North Carolina!*

To enroll now for October 1st - October 31st use this link below!

https://forms.gle/bgdefTugsY3Bmaik7

Well, YOU ARE HERE - Now what?I want to hear what YOU want to see on this page....🧐 Are you here just to gain some "free...
09/14/2025

Well, YOU ARE HERE - Now what?

I want to hear what YOU want to see on this page....

🧐 Are you here just to gain some "free" knowledge about Nutrition, Fitness, and Overall Wellness? What are you secretly hoping I will post about?

🥸 Did you come here to get a customized Wellness Plan, tailored to you?

🤩 Are you visiting VitaliDee because you got invited or saw the page shared? Pay it Forward today: Invite & Share!

🥳 Did you follow because you heard that I will be giving away a FREE 3 Month Wellness Plan? (Details coming soon).

Whatever brought YOU here: I want to know! How can I get you to stick and stay? Do you want Meal Prepping Tips and Tricks, Recipes? Want to talk about Sleep? Workouts and Fitness? Weight Loss?

Everyone has different goals! What are your goals? Drop them in the comments so I can create content for all - OR - if you would like your Wellness Journey to be a private one, send me a message!

👋🏻 Hi! You may already know me, you may not, but let's start this off with a formal introduction.....My name is DeeAnn. ...
09/11/2025

👋🏻 Hi! You may already know me, you may not, but let's start this off with a formal introduction.....

My name is DeeAnn. A Jersey girl raising her Daughters (Olivia and MacKenzie) with her husband (Kevin) in Western North Carolina. Just chasing dreams and living a life we built together. We own businesses, have a farm and are a big sports Family here.

Now down to business and tell you what the heck VitaliDee is! 🤔

YEARS ago I was a Licensed Paramedical Aesthetician and Nutritionist in Florida. I had such passion for skincare and how nutrition played a factor in skin health. Obviously, I no longer live in Florida and I let that expire and, well, life had other plans for me.

Fast forward to today…

January 10th, 2024: I was tired of looking in the mirror at myself. Overweight, physically. Exhausted and depressed, mentally. My wardrobe consisted of black leggings and longer t-shirts or tunics to hide everything. Black was still my new black cause I could hide behind that color in clothes. I would change 5 times before I left the house, unhappy in any outfit I would wear. I would CRY! Angry and super sensitive, just a ticking bomb ready to explode over anything to escape my reality. It was my overall health and wellness’s ROCK BOTTOM! 😢

Something, anything, needed to change!

I was ready to consider a GLP-1 just to shed the weight that made me so unhappy. The “quick fix”, but if I could not commit to the change I was only setting myself up for a rollercoaster of weight yo-yoing! I promised myself that if I could loose 20lbs that I would “treat” myself to the prescription. A small, obtainable goal.

I had a “plan”. Eat healthier, work out and basically pray for change. That was all I had to run with. Now we all know that is such a small part of the change, but what I did not know was that something in me was sparking and that’s when this story gets LIT!

I starting researching and reading! 🧐

It just had to be more than the food and supplements I was taking in. Was it hormonal? Age? Was it environmental? Lifestyle? Time? Expense? What was leading me to be overweight, tired and unhappy?

Well, it was ALOT! Soooo much “stuff” that an introduction post would become a chapter book if I explained and told you everything.

Bottomline, that spark inside me IGNITED! 🔥

20 months later: I am down 45lbs - and WITHOUT ever taking a prescription. 💪🏻

Physically the weight is gone, but what you do not see is the overall wellness that changed. All the benefits I got along this journey. And the passion that exploded and changed everything for me! Fueled my body and transformed my entire life.

I loved this journey so much so that I wanted to SHARE it! I wanted to help others that felt like me, and not stop there. If you know me, you know I go big, excessively big. I enrolled myself in school and that’s how VitaliDee began.

I did not have an accountability partner on my journey, I did get a Nutritionist though, beyond that, I was too ashamed to share my history with someone. I gathered the tools I needed on my journey to overall wellness, and, HELLO, I did all this! How amazing would it be to have a partner, a tour guide, so to say, on your own journey?

A Nutritionist, a Wellness Coach, Fitness Coach all rolled up into one? Hi, my name is DeeAnn and I will be your guide on this trip!

🌟 My specialties: Individual and Family Nutrition, from children to seniors. Maternity to Postpartum Nutrition. Sports Fitness & Nutrition. Addiction and Nutrition. Comprehensive Wellness to Support Weight Loss and GLP-1 Medications. A onestop Shop for your Nutrition, Fitness and Wellness Goals. Accredited throughout the United States, and not just one state!

🔴 A NUTRITIONIST.

🔴 A FITNESS COACH / PERSONAL TRAINER.

🔴 A COMPREHENSIVE WELLNESS COACH.

🔴 A FRIEND TO YOU THROUGHOUT YOUR VERY OWN WELLNESS JOURNEY!

Welcome to VitaliDee! So glad YOU are here! Come for the Nutrition, Fitness and Wellness Nuggets I will share - OR - let’s build (together) a Personalized Wellness Plan for YOU.

Thanks for being a part of my journey, I look forward to being a part of yours…. 🩷

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Lawndale, NC
28090

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